B. Aasman

Branden Aasman

20-29

All-time

Miles	84
Calories	3,219
Score	4,528

Branden Aasman

Gold's Gym - Lethbridge

20-29

October 15, 2014

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.00 mi in 3:58

0.49

3:58

1

15.1

34

122

135
September 29, 2014

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.00 mi in 3:27

0.49

3:27

1

17.4

42

181

145
February 6, 2014

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

35

128

119
January 30, 2014

0.6 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.63 mi in 2:18

0.42

2:18

0.63

16.4

21

127

137
January 14, 2014

1.0 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

41

206

157
January 13, 2014

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

75

149

143
January 9, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

32

122

133
January 7, 2014

2.9 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.89 mi in 3:20

0.44

3:20

0.89

16.0

31

136

148

Campus Loop

2.03 mi in 7:22

1

7:22

2.03

16.5

73

142

138
January 6, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.00 mi in 3:49

0.67

3:49

1

15.7

32

116

134
December 9, 2013

5.0 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:29

1

11:29

2.93

15.3

126

158

152

Mini Mayhem

2.03 mi in 6:59

1

6:59

2.03

17.4

76

158

138

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:44

1.0
Miles

21.7
MPH

268
Watts

Expresso Speedway

2:44

1.0 Miles
21.7 MPH
268 Watts

Rolling Thunder

3:11

1.0
Miles

19.1
MPH

214
Watts

Rolling Thunder

3:11

1.0 Miles
19.1 MPH
214 Watts

Redwood Dash

4:44

1.5
Miles

18.8
MPH

185
Watts

Redwood Dash

4:44

1.5 Miles
18.8 MPH
185 Watts

Campus Loop

7:14

2.0
Miles

16.8
MPH

149
Watts

Campus Loop

7:14

2.0 Miles
16.8 MPH
149 Watts

Mini Mayhem

6:54

2.0
Miles

17.5
MPH

164
Watts

Mini Mayhem

6:54

2.0 Miles
17.5 MPH
164 Watts

Evening Bliss

9:42

2.4
Miles

14.4
MPH

109
Watts

Evening Bliss

9:42

2.4 Miles
14.4 MPH
109 Watts

Rabbit Run

7:53

2.4
Miles

17.8
MPH

180
Watts

Rabbit Run

7:53

2.4 Miles
17.8 MPH
180 Watts

Lost Trail

9:57

2.9
Miles

17.5
MPH

173
Watts

Lost Trail

9:57

2.9 Miles
17.5 MPH
173 Watts

Alpine Splash

11:29

2.9
Miles

15.3
MPH

158
Watts

Alpine Splash

11:29

2.9 Miles
15.3 MPH
158 Watts

Coastal Run

12:50

3.4
Miles

15.7
MPH

131
Watts

Coastal Run

12:50

3.4 Miles
15.7 MPH
131 Watts

Bent Spoke

16:17

4.0
Miles

14.5
MPH

129
Watts

Bent Spoke

16:17

4.0 Miles
14.5 MPH
129 Watts

Moderate

Dragon Fire

19:06

5.0
Miles

15.7
MPH

127
Watts

Dragon Fire

19:06

5.0 Miles
15.7 MPH
127 Watts

Challenging

Odyssey

31:54

7.6
Miles

14.3
MPH

142
Watts

Odyssey

31:54

7.6 Miles
14.3 MPH
142 Watts

All-time

October 15, 2014

1.0 Miles

34 Calories

0 Score

September 29, 2014

1.0 Miles

42 Calories

0 Score

February 6, 2014

1.0 Miles

35 Calories

0 Score

January 30, 2014

0.6 Miles

21 Calories

0 Score

January 14, 2014

1.0 Miles

41 Calories

0 Score

January 13, 2014

2.0 Miles

75 Calories

0 Score

January 9, 2014

1.0 Miles

32 Calories

0 Score

January 7, 2014

2.9 Miles

104 Calories

0 Score

January 6, 2014

1.0 Miles

32 Calories

0 Score

December 9, 2013

5.0 Miles

201 Calories

0 Score

Road

Basic

2:44

3:11

4:44

7:14

6:54

9:42

7:53

9:57

11:29

12:50

16:17

Moderate

19:06

Challenging

31:54

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain