Karen Melton
Guadalupe Regional Wellness Center
50-59
Karen Melton
Double Marathoner

All-time

Miles 98
Calories 3,454
Score 0

  • June 7, 2014

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 16:22

  • May 20, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:19

  • May 16, 2014

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 38:42

  • May 13, 2014

    6.1 Miles
    201 Calories
    0 Score
    Rides
    4.76 mi in 20:07
    0.88 mi in 5:29
    0.48 mi in 3:06

  • April 22, 2014

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 14:52

  • April 15, 2014

    2.3 Miles
    77 Calories
    0 Score
    Rides
    2.33 mi in 10:37

  • April 8, 2014

    1.8 Miles
    57 Calories
    0 Score
    Rides
    1.77 mi in 8:12

  • April 7, 2014

    7.0 Miles
    243 Calories
    0 Score
    Rides
    6.98 mi in 32:11

  • April 4, 2014

    6.0 Miles
    227 Calories
    0 Score
    Rides
    6.01 mi in 30:42

  • April 3, 2014

    7.1 Miles
    237 Calories
    0 Score
    Rides
    2.36 mi in 10:14
    2.36 mi in 10:01
    2.36 mi in 10:05
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
15.8 MPH
116 Watts
Redwood Dash

5:46

1.5 Miles
15.6 MPH
115 Watts
Campus Loop

9:24

2.0 Miles
13.0 MPH
89 Watts
Mini Mayhem

8:19

2.0 Miles
14.7 MPH
112 Watts
Evening Bliss

10:01

2.4 Miles
14.2 MPH
108 Watts
Rabbit Run

10:14

2.4 Miles
14.0 MPH
105 Watts
Coastal Run

14:52

3.4 Miles
13.7 MPH
112 Watts
Bent Spoke

20:24

4.0 Miles
11.7 MPH
95 Watts
Fruitdale

17:34

4.4 Miles
15.2 MPH
108 Watts

Moderate

City Express

33:42

4.5 Miles
8.3 MPH
91 Watts
Dragon Fire

24:42

5.0 Miles
12.1 MPH
88 Watts
Billy Goat Falls

29:02

5.4 Miles
11.1 MPH
104 Watts
Ironhorse Rush

30:42

6.0 Miles
11.8 MPH
99 Watts
Sunday Afternoon

32:11

7.0 Miles
13.0 MPH
102 Watts
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