Joe Ciampa
YMCA - Central Maryland - Dancel Family Center
50-59
Joe Ciampa
Centurion

All-time

Miles 166
Calories 7,678
Score 1,693

  • April 12, 2017

    5.0 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 20:37

  • October 18, 2016

    5.9 Miles
    190 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    2.91 mi in 12:28
    Goal: 10 Minutes
    1.00 mi in 3:06
    1.00 mi in 4:18

  • September 21, 2016

    5.4 Miles
    196 Calories
    0 Score
    Rides
    2.91 mi in 10:32
    1.00 mi in 3:24
    0.52 mi in 1:42
    1.00 mi in 4:02

  • September 19, 2016

    5.2 Miles
    185 Calories
    0 Score
    Rides
    2.91 mi in 10:48
    1.00 mi in 3:09
    1.32 mi in 5:03

  • September 8, 2016

    5.4 Miles
    187 Calories
    0 Score
    Rides
    0.52 mi in 2:21
    2.91 mi in 11:36
    1.00 mi in 3:03
    1.00 mi in 3:59

  • September 4, 2016

    6.9 Miles
    233 Calories
    0 Score
    Rides
    2.03 mi in 8:20
    2.91 mi in 11:51
    1.00 mi in 3:18
    1.00 mi in 4:07

  • August 25, 2016

    6.9 Miles
    255 Calories
    0 Score
    Rides
    2.03 mi in 7:27
    2.91 mi in 11:05
    1.00 mi in 3:16
    1.00 mi in 4:06

  • August 23, 2016

    5.0 Miles
    184 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    2.00 mi in 7:47
    1.00 mi in 3:51

  • February 1, 2016

    2.5 Miles
    82 Calories
    0 Score
    Rides
    2.48 mi in 10:23

  • December 29, 2015

    5.0 Miles
    181 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    2.03 mi in 8:34
    1.00 mi in 3:13
    1.00 mi in 4:00
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
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October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.7 MPH
220 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
194 Watts
Redwood Dash

5:33

1.5 Miles
16.1 MPH
137 Watts
Campus Loop

7:27

2.0 Miles
16.3 MPH
146 Watts
Mini Mayhem

7:42

2.0 Miles
15.7 MPH
148 Watts
Lost Trail

10:32

2.9 Miles
16.6 MPH
156 Watts

Moderate

City Express

19:39

4.5 Miles
13.9 MPH
199 Watts
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