Nicholas Farruggia
Brown University
20-29
Nicholas Farruggia
Double Centurion

All-time

Miles 217
Calories 11,319
Score 0

  • October 7, 2014

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.36 mi in 0:58

  • September 2, 2014

    0.4 Miles
    25 Calories
    0 Score
    Rides
    0.44 mi in 1:07

  • May 1, 2014

    2.9 Miles
    142 Calories
    0 Score
    Rides
    2.91 mi in 8:34

  • March 20, 2014

    0.5 Miles
    23 Calories
    0 Score
    Rides
    0.48 mi in 1:27

  • March 17, 2014

    0.5 Miles
    22 Calories
    0 Score
    Rides
    0.46 mi in 1:19

  • March 15, 2014

    8.4 Miles
    397 Calories
    0 Score
    Rides
    8.38 mi in 25:20

  • March 10, 2014

    2.9 Miles
    158 Calories
    0 Score
    Rides
    2.93 mi in 8:55

  • March 8, 2014

    1.3 Miles
    57 Calories
    0 Score
    Rides
    1.25 mi in 3:47

  • December 5, 2013

    0.4 Miles
    17 Calories
    0 Score
    Rides
    0.39 mi in 1:08

  • December 4, 2013

    3.2 Miles
    144 Calories
    0 Score
    Rides
    1.51 mi in 7:47
    1.68 mi in 5:01
Fall Frenzy - Qualifier 12
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Sweet Sixteen 5
22 Oct 2013 - 23 Oct 2013
Fall Frenzy - Qualifier 10
15 Oct 2013 - 16 Oct 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:13

1.0 Miles
26.7 MPH
451 Watts
Rolling Thunder

2:21

1.0 Miles
25.8 MPH
428 Watts
Redwood Dash

3:42

1.5 Miles
24.2 MPH
355 Watts
Campus Loop

5:18

2.0 Miles
22.9 MPH
317 Watts
Mini Mayhem

5:08

2.0 Miles
23.5 MPH
337 Watts
Rabbit Run

5:54

2.4 Miles
23.7 MPH
356 Watts
Lost Trail

8:08

2.9 Miles
21.4 MPH
282 Watts
Alpine Splash

8:17

2.9 Miles
21.2 MPH
314 Watts
Coastal Run

9:10

3.4 Miles
22.0 MPH
293 Watts
Bent Spoke

11:26

4.0 Miles
20.7 MPH
277 Watts
Fruitdale

12:20

4.4 Miles
21.4 MPH
263 Watts

Moderate

City Express

13:51

4.5 Miles
19.6 MPH
315 Watts
Billy Goat Falls

16:37

5.4 Miles
19.3 MPH
257 Watts

Challenging

Wicked Workout

26:25

7.9 Miles
17.8 MPH
230 Watts
Rough Rider

24:28

8.4 Miles
20.5 MPH
255 Watts
Falcon Flight

25:20

8.4 Miles
19.8 MPH
237 Watts
Monkey Pass

29:46

9.5 Miles
19.2 MPH
232 Watts

Extreme

Thunderball

31:39

10.7 Miles
20.2 MPH
265 Watts
Ascension

58:44

18.3 Miles
18.5 MPH
243 Watts
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