Jean Francois Deschenes
40-49
Jean Francois Deschenes
Double Centurion

All-time

Miles 370
Calories 16,259
Score 0
  • February 19, 2014

    7.9 Miles
    371 Calories
    0 Score
    Rides
    7.87 mi in 29:31
  • February 18, 2014

    7.9 Miles
    358 Calories
    0 Score
    Rides
    7.87 mi in 32:01
  • February 16, 2014

    7.9 Miles
    374 Calories
    0 Score
    Rides
    7.87 mi in 29:12
  • February 14, 2014

    7.9 Miles
    358 Calories
    0 Score
    Rides
    7.87 mi in 31:16
  • February 13, 2014

    7.9 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 32:01
  • February 8, 2014

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 33:52
  • February 5, 2014

    7.9 Miles
    353 Calories
    0 Score
    Rides
    7.87 mi in 33:23
  • February 4, 2014

    5.2 Miles
    228 Calories
    0 Score
    Rides
    5.19 mi in 24:15
  • February 2, 2014

    4.0 Miles
    174 Calories
    0 Score
    Rides
    3.99 mi in 17:04
  • January 19, 2014

    5.0 Miles
    235 Calories
    0 Score
    Rides
    5.04 mi in 22:03
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:08

1.0 Miles
14.4 MPH
99 Watts
Redwood Dash

4:51

1.5 Miles
18.5 MPH
174 Watts
Campus Loop

7:09

2.0 Miles
17.0 MPH
149 Watts
Mini Mayhem

8:39

2.0 Miles
14.0 MPH
99 Watts
Bent Spoke

12:42

4.0 Miles
18.6 MPH
209 Watts

Moderate

Dragon Fire

16:30

5.0 Miles
18.2 MPH
179 Watts
Billy Goat Falls

22:04

5.4 Miles
14.5 MPH
136 Watts
Broken Spoke

19:32

5.4 Miles
16.4 MPH
159 Watts
Ironhorse Rush

21:58

6.0 Miles
16.4 MPH
167 Watts
Quicksilver

21:24

6.3 Miles
17.7 MPH
177 Watts

Challenging

Ravens Roost

25:41

7.2 Miles
16.9 MPH
177 Watts
Stormy Hollow

24:35

7.4 Miles
18.1 MPH
210 Watts
Odyssey

28:10

7.6 Miles
16.2 MPH
178 Watts
Wicked Workout

29:12

7.9 Miles
16.1 MPH
189 Watts
Oh Mama

27:54

7.9 Miles
16.9 MPH
201 Watts