Vincent Longobardi
Binghamton University
20-29
Vincent Longobardi
Double Centurion

All-time

Miles 215
Calories 8,035
Score 5,947

  • May 1, 2015

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 4:52

  • February 7, 2015

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 21:27

  • January 27, 2015

    5.1 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.03 mi in 8:38
    2.03 mi in 8:01

  • November 20, 2014

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.51 mi in 5:53

  • November 9, 2014

    6.3 Miles
    195 Calories
    0 Score
    Rides
    1.93 mi in 8:59
    4.42 mi in 18:58

  • November 5, 2014

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 20:20

  • November 4, 2014

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 15:07

  • October 19, 2014

    7.0 Miles
    255 Calories
    0 Score
    Rides
    6.98 mi in 31:18

  • October 17, 2014

    4.3 Miles
    157 Calories
    0 Score
    Rides
    4.26 mi in 19:16

  • October 1, 2014

    2.5 Miles
    78 Calories
    0 Score
    Rides
    2.51 mi in 11:22
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.2 MPH
201 Watts
Rolling Thunder

4:25

1.0 Miles
14.0 MPH
116 Watts
Redwood Dash

4:52

1.5 Miles
18.1 MPH
170 Watts
Campus Loop

6:32

2.0 Miles
18.5 MPH
183 Watts
Mini Mayhem

7:23

2.0 Miles
16.8 MPH
147 Watts
Evening Bliss

9:35

2.4 Miles
14.9 MPH
121 Watts
Rabbit Run

8:55

2.4 Miles
15.8 MPH
133 Watts
Lost Trail

11:21

2.9 Miles
15.7 MPH
133 Watts
Alpine Splash

11:11

2.9 Miles
15.7 MPH
171 Watts
Coastal Run

11:50

3.4 Miles
17.0 MPH
170 Watts
Bent Spoke

15:07

4.0 Miles
15.6 MPH
158 Watts
Fruitdale

18:58

4.4 Miles
14.0 MPH
97 Watts

Moderate

City Express

23:24

4.5 Miles
11.8 MPH
135 Watts
Dragon Fire

19:01

5.0 Miles
15.8 MPH
128 Watts
Billy Goat Falls

28:15

5.4 Miles
11.8 MPH
96 Watts
Broken Spoke

27:18

5.4 Miles
12.1 MPH
104 Watts
Moody Ambush

23:09

5.4 Miles
13.9 MPH
125 Watts
Ironhorse Rush

32:41

6.0 Miles
11.3 MPH
97 Watts
Quicksilver

26:19

6.3 Miles
14.8 MPH
117 Watts
Farmers Bluff

28:54

6.9 Miles
14.6 MPH
122 Watts
Stump Puller

31:13

6.9 Miles
13.7 MPH
113 Watts
Apple Grinder

31:55

7.0 Miles
13.4 MPH
116 Watts
Sunday Afternoon

31:18

7.0 Miles
13.6 MPH
112 Watts

Challenging

Falcon Flight

35:11

8.4 Miles
14.4 MPH
123 Watts

Extreme

Savage Revenge

1:47:15

20.0 Miles
11.4 MPH
98 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default