Gwilym Reedy
Christus St. Elizabeth Hospital
30-39
Gwilym Reedy
Double Centurion

All-time

Miles 259
Calories 12,174
Score 10,876

  • January 16, 2015

    6.9 Miles
    313 Calories
    0 Score
    Rides
    6.91 mi in 23:13

  • January 7, 2015

    7.0 Miles
    314 Calories
    0 Score
    Rides
    6.98 mi in 24:20

  • January 2, 2015

    6.9 Miles
    310 Calories
    0 Score
    Rides
    6.91 mi in 23:28

  • November 10, 2014

    7.2 Miles
    328 Calories
    0 Score
    Rides
    7.22 mi in 26:38

  • October 2, 2014

    4.5 Miles
    253 Calories
    0 Score
    Rides
    4.53 mi in 19:52

  • April 23, 2014

    5.4 Miles
    273 Calories
    0 Score
    Rides
    5.37 mi in 18:41

  • April 7, 2014

    6.0 Miles
    296 Calories
    0 Score
    Rides
    6.01 mi in 20:06

  • March 24, 2014

    5.4 Miles
    262 Calories
    0 Score
    Rides
    5.43 mi in 17:46

  • March 17, 2014

    4.5 Miles
    263 Calories
    0 Score
    Rides
    4.53 mi in 18:05

  • March 12, 2014

    4.4 Miles
    199 Calories
    0 Score
    Rides
    4.42 mi in 13:32
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.4 MPH
239 Watts
Campus Loop

5:59

2.0 Miles
20.2 MPH
245 Watts
Mini Mayhem

6:06

2.0 Miles
19.8 MPH
233 Watts
Coastal Run

10:53

3.4 Miles
18.6 MPH
208 Watts
Bent Spoke

14:42

4.0 Miles
16.1 MPH
169 Watts
Fruitdale

13:32

4.4 Miles
19.6 MPH
220 Watts

Moderate

City Express

17:46

4.5 Miles
15.3 MPH
229 Watts
Dragon Fire

15:35

5.0 Miles
19.2 MPH
222 Watts
Billy Goat Falls

18:41

5.4 Miles
17.2 MPH
219 Watts
Broken Spoke

17:46

5.4 Miles
18.0 MPH
221 Watts
Moody Ambush

18:21

5.4 Miles
17.5 MPH
202 Watts
Ironhorse Rush

20:06

6.0 Miles
17.9 MPH
221 Watts
Quicksilver

19:48

6.3 Miles
19.2 MPH
226 Watts
Farmers Bluff

23:33

6.9 Miles
17.6 MPH
194 Watts
Stump Puller

23:13

6.9 Miles
17.8 MPH
201 Watts
Apple Grinder

24:19

7.0 Miles
17.1 MPH
193 Watts
Sunday Afternoon

24:02

7.0 Miles
17.3 MPH
195 Watts

Challenging

Ravens Roost

25:44

7.2 Miles
16.8 MPH
192 Watts
Stormy Hollow

27:53

7.4 Miles
16.0 MPH
183 Watts
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