Tony Fermin
YMCA - Calgary - Shawnessy (old)
50-59
Tony Fermin
Centurion

All-time

Miles 129
Calories 4,694
Score 32,615

  • November 30, 2013

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 16:23

  • November 23, 2013

    3.7 Miles
    127 Calories
    0 Score
    Rides
    2.35 mi in 9:17
    4,716 points

  • November 18, 2013

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 23:24

  • November 5, 2013

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.37 mi in 24:17

  • October 29, 2013

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 18:56

  • October 26, 2013

    2.5 Miles
    89 Calories
    0 Score
    Rides
    1.50 mi in 5:07
    1.00 mi in 3:48

  • October 23, 2013

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 26:02

  • October 15, 2013

    7.5 Miles
    259 Calories
    0 Score
    Rides
    5.43 mi in 25:31
    2.03 mi in 8:01

  • October 12, 2013

    5.5 Miles
    199 Calories
    0 Score
    Rides
    1.50 mi in 6:20
    4.01 mi in 17:44

  • October 10, 2013

    7.9 Miles
    339 Calories
    0 Score
    Rides
    4.53 mi in 28:16
    3.37 mi in 13:12
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:48

1.0 Miles
15.5 MPH
121 Watts
Rolling Thunder

4:01

1.0 Miles
15.1 MPH
119 Watts
Redwood Dash

5:07

1.5 Miles
17.2 MPH
159 Watts
Campus Loop

8:01

2.0 Miles
15.0 MPH
115 Watts
Mini Mayhem

7:28

2.0 Miles
16.1 MPH
136 Watts
Evening Bliss

9:58

2.4 Miles
13.9 MPH
106 Watts
Rabbit Run

9:51

2.4 Miles
14.1 MPH
110 Watts
Lost Trail

11:42

2.9 Miles
14.8 MPH
121 Watts
Alpine Splash

14:13

2.9 Miles
12.3 MPH
117 Watts
Coastal Run

13:12

3.4 Miles
15.3 MPH
126 Watts
Bent Spoke

17:44

4.0 Miles
13.3 MPH
119 Watts
Fruitdale

16:23

4.4 Miles
16.1 MPH
129 Watts

Moderate

City Express

26:02

4.5 Miles
10.4 MPH
119 Watts
Dragon Fire

18:56

5.0 Miles
15.8 MPH
131 Watts
Billy Goat Falls

24:17

5.4 Miles
13.2 MPH
122 Watts
Broken Spoke

25:31

5.4 Miles
12.5 MPH
102 Watts
Moody Ambush

23:24

5.4 Miles
13.6 MPH
119 Watts
Ironhorse Rush

28:24

6.0 Miles
12.6 MPH
105 Watts
Quicksilver

27:31

6.3 Miles
13.8 MPH
106 Watts
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