Shawn Mcleod
Rath Eastlink Community Centre
40-49
Shawn Mcleod
Millennium Ride of the Week: 47

All-time

Miles 1,048
Calories 43,725
Score 0

  • November 18, 2019

    6.7 Miles
    247 Calories
    0 Score
    Rides
    3.37 mi in 13:24
    3.37 mi in 13:09

  • November 4, 2019

    6.0 Miles
    247 Calories
    0 Score
    Rides
    2.03 mi in 8:03
    4.01 mi in 14:32

  • October 27, 2019

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 17:28

  • October 21, 2019

    6.9 Miles
    271 Calories
    0 Score
    Rides
    2.91 mi in 11:15
    4.01 mi in 15:40

  • September 30, 2019

    3.4 Miles
    150 Calories
    0 Score
    Rides
    3.37 mi in 10:53

  • September 23, 2019

    6.7 Miles
    262 Calories
    0 Score
    Rides
    3.37 mi in 11:44
    3.37 mi in 14:04

  • September 9, 2019

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 13:26

  • August 26, 2019

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 14:19

  • August 12, 2019

    0.9 Miles
    41 Calories
    0 Score
    Rides
    0.94 mi in 5:01

  • July 13, 2019

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 14:23
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
City Express
Stage 16
18 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 18
Ride of the Week: 18
City Express
City Express
Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

2:52

1.0 Miles
20.9 MPH
243 Watts
Rolling Thunder

2:42

1.0 Miles
22.6 MPH
323 Watts
Redwood Dash

4:12

1.5 Miles
21.5 MPH
263 Watts
Campus Loop

5:49

2.0 Miles
20.9 MPH
264 Watts
Mini Mayhem

6:08

2.0 Miles
19.8 MPH
227 Watts
Evening Bliss

7:51

2.4 Miles
18.1 MPH
185 Watts
Rabbit Run

7:03

2.4 Miles
20.0 MPH
248 Watts
Lost Trail

8:57

2.9 Miles
19.5 MPH
231 Watts
Alpine Splash

11:23

2.9 Miles
15.5 MPH
180 Watts
Coastal Run

10:43

3.4 Miles
18.9 MPH
215 Watts
Bent Spoke

13:11

4.0 Miles
18.1 MPH
214 Watts
Fruitdale

12:34

4.4 Miles
21.1 MPH
255 Watts

Moderate

City Express

19:06

4.5 Miles
14.5 MPH
207 Watts
Dragon Fire

15:44

5.0 Miles
19.1 MPH
220 Watts
Billy Goat Falls

21:07

5.4 Miles
15.3 MPH
177 Watts
Broken Spoke

18:21

5.4 Miles
17.7 MPH
206 Watts
Moody Ambush

19:03

5.4 Miles
17.0 MPH
195 Watts
Quicksilver

20:15

6.3 Miles
18.8 MPH
205 Watts
Farmers Bluff

22:59

6.9 Miles
18.1 MPH
197 Watts
Stump Puller

21:59

6.9 Miles
18.9 MPH
219 Watts
Apple Grinder

30:52

7.0 Miles
13.6 MPH
110 Watts
Sunday Afternoon

25:08

7.0 Miles
16.7 MPH
178 Watts

Challenging

Ravens Roost

26:30

7.2 Miles
16.4 MPH
171 Watts
Stormy Hollow

29:22

7.4 Miles
15.3 MPH
157 Watts
Odyssey

27:30

7.6 Miles
16.6 MPH
209 Watts
Wicked Workout

33:49

7.9 Miles
14.0 MPH
158 Watts
Rough Rider

26:54

8.4 Miles
18.7 MPH
212 Watts
Falcon Flight

29:52

8.4 Miles
16.9 MPH
168 Watts
Monkey Pass

34:37

9.5 Miles
16.6 MPH
171 Watts
Outlaw Rock

45:35

10.0 Miles
13.3 MPH
146 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default