Shane Rkgney
Goodlife - Sydney - Martin Place
40-49
Shane Rkgney
Centurion

All-time

Miles 166
Calories 6,570
Score 0

  • February 2, 2018

    4.0 Miles
    151 Calories
    0 Score
    Rides
    3.99 mi in 15:20

  • January 10, 2018

    5.6 Miles
    262 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    4.53 mi in 21:06

  • September 14, 2017

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 22:55

  • August 16, 2017

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 21:00

  • April 4, 2017

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 20:56

  • February 17, 2017

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 3:30

  • January 31, 2017

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 11:57

  • November 14, 2016

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 15:03

  • November 4, 2016

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 24:34

  • November 1, 2016

    3.7 Miles
    141 Calories
    0 Score
    Rides
    3.74 mi in 14:22
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:30

1.0 Miles
17.4 MPH
159 Watts
Redwood Dash

5:02

1.5 Miles
17.7 MPH
158 Watts
Rabbit Run

8:07

2.4 Miles
17.2 MPH
163 Watts
Lost Trail

9:50

2.9 Miles
17.7 MPH
179 Watts
Coastal Run

11:38

3.4 Miles
17.3 MPH
164 Watts
Bent Spoke

15:04

4.0 Miles
15.7 MPH
149 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
163 Watts

Moderate

City Express

19:26

4.5 Miles
13.9 MPH
177 Watts
Dragon Fire

18:13

5.0 Miles
16.4 MPH
144 Watts
Moody Ambush

19:44

5.4 Miles
16.2 MPH
153 Watts
Quicksilver

21:41

6.3 Miles
17.5 MPH
172 Watts
Farmers Bluff

24:45

6.9 Miles
16.8 MPH
152 Watts
Stump Puller

24:52

6.9 Miles
16.7 MPH
153 Watts

Challenging

Ravens Roost

26:53

7.2 Miles
16.1 MPH
157 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default