D W
Marathoner

All-time

Miles 43
Calories 1,768
Score 4,713
  • March 19, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 4:51
  • November 6, 2013

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.91 mi in 11:34
  • October 29, 2013

    2.4 Miles
    100 Calories
    0 Score
    Rides
    2.36 mi in 8:25
  • October 21, 2013

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.91 mi in 11:18
  • October 18, 2013

    4.2 Miles
    172 Calories
    0 Score
    Rides
    2.91 mi in 11:28
  • October 9, 2013

    6.0 Miles
    224 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    5.00 mi in 20:10
  • October 2, 2013

    4.5 Miles
    246 Calories
    0 Score
    Rides
    4.53 mi in 24:42
  • October 1, 2013

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 7:34
  • September 26, 2013

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 16:35
  • September 25, 2013

    3.9 Miles
    135 Calories
    0 Score
    Rides
    1.50 mi in 5:26
    2.36 mi in 9:07
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:38

1.0 Miles
13.4 MPH
99 Watts
Rolling Thunder

4:51

1.0 Miles
12.6 MPH
79 Watts
Redwood Dash

5:26

1.5 Miles
16.3 MPH
134 Watts
Campus Loop

7:34

2.0 Miles
16.0 MPH
153 Watts
Evening Bliss

8:25

2.4 Miles
16.6 MPH
174 Watts
Lost Trail

11:18

2.9 Miles
15.4 MPH
152 Watts
Coastal Run

13:13

3.4 Miles
15.3 MPH
145 Watts
Bent Spoke

16:35

4.0 Miles
14.3 MPH
123 Watts

Moderate

City Express

24:42

4.5 Miles
11.1 MPH
142 Watts
Dragon Fire

20:10

5.0 Miles
14.8 MPH
133 Watts