Françoise HERIDEL
Sport LM - Vitry le Francois
40-49
Françoise HERIDEL
Double Centurion Ride of the Week: 52

All-time

Miles 268
Calories 7,512
Score 52,337

  • December 31, 2023

    6.4 Miles
    170 Calories
    0 Score
    Rides
    6.36 mi in 33:36

  • December 30, 2023

    25.5 Miles
    652 Calories
    0 Score
    Rides
    1.00 mi in 5:34
    3.00 mi in 16:46
    1.50 mi in 8:10
    6.27 mi in 32:26
    13.69 mi in 1:12:29

  • December 29, 2023

    9.3 Miles
    246 Calories
    0 Score
    Rides
    9.33 mi in 49:26

  • December 28, 2023

    8.8 Miles
    229 Calories
    0 Score
    Rides
    8.84 mi in 45:56

  • December 27, 2023

    14.7 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 5:31
    13.67 mi in 1:17:33

  • December 26, 2023

    13.7 Miles
    356 Calories
    0 Score
    Rides
    13.68 mi in 1:16:37

  • December 24, 2023

    18.8 Miles
    481 Calories
    0 Score
    Rides
    6.00 mi in 34:48
    4.00 mi in 22:19
    8.84 mi in 46:37

  • December 23, 2023

    22.5 Miles
    565 Calories
    0 Score
    Rides
    13.67 mi in 1:21:35
    8.84 mi in 46:54

  • December 22, 2023

    8.4 Miles
    212 Calories
    0 Score
    Rides
    4.00 mi in 23:02
    4.42 mi in 24:46

  • December 21, 2023

    9.4 Miles
    233 Calories
    0 Score
    Rides
    5.00 mi in 28:05
    4.42 mi in 23:41
Ride of the Week: 52
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 52
Ride of the Week: 52
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:33

1.0 Miles
16.8 MPH
137 Watts
Rolling Thunder

3:57

1.0 Miles
15.4 MPH
124 Watts
Redwood Dash

5:58

1.5 Miles
14.9 MPH
103 Watts
Campus Loop

7:48

2.0 Miles
15.6 MPH
120 Watts
Mini Mayhem

8:04

2.0 Miles
15.0 MPH
112 Watts
Evening Bliss

12:06

2.4 Miles
11.7 MPH
71 Watts
Rabbit Run

11:05

2.4 Miles
12.6 MPH
82 Watts
Lost Trail

13:59

2.9 Miles
12.5 MPH
81 Watts
Alpine Splash

15:16

2.9 Miles
11.5 MPH
99 Watts
Fruitdale

22:26

4.4 Miles
11.8 MPH
63 Watts

Moderate

City Express

28:34

4.5 Miles
9.6 MPH
102 Watts

Challenging

Monkey Pass

46:25

9.5 Miles
12.3 MPH
89 Watts
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