Marc Marling
YMCA - South Hampton Roads - Great Bridge / Hickory
40-49
Marc Marling
Centurion Ride of the Week: 30

All-time

Miles 104
Calories 4,354
Score 41,685

  • August 12, 2019

    6.1 Miles
    233 Calories
    0 Score
    Rides
    5.43 mi in 22:16
    0.68 mi in 3:03

  • August 4, 2019

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:37
    Goal: 5 Minutes

  • July 21, 2019

    7.0 Miles
    290 Calories
    0 Score
    Rides
    6.98 mi in 26:10

  • November 4, 2017

    8.3 Miles
    341 Calories
    0 Score
    Rides
    6.91 mi in 23:01
    1.38 mi in 5:51

  • March 3, 2017

    2.6 Miles
    110 Calories
    0 Score
    Rides
    29,468 points
    1.35 mi in 6:43
    Goal: 5 Minutes

  • February 1, 2017

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 21:21

  • September 23, 2016

    3.0 Miles
    137 Calories
    0 Score
    Rides
    3.02 mi in 18:23

  • September 19, 2016

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:34

  • August 15, 2016

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:28

  • January 12, 2016

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 12:17
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30

Basic

Campus Loop

6:37

2.0 Miles
18.4 MPH
183 Watts
Rabbit Run

8:28

2.4 Miles
16.6 MPH
158 Watts
Lost Trail

11:34

2.9 Miles
15.1 MPH
127 Watts
Coastal Run

12:17

3.4 Miles
16.5 MPH
155 Watts
Fruitdale

15:14

4.4 Miles
17.4 MPH
164 Watts

Moderate

City Express

20:10

4.5 Miles
13.6 MPH
178 Watts
Billy Goat Falls

21:21

5.4 Miles
15.1 MPH
153 Watts
Moody Ambush

22:16

5.4 Miles
14.6 MPH
138 Watts
Ironhorse Rush

25:06

6.0 Miles
14.3 MPH
134 Watts
Stump Puller

23:01

6.9 Miles
18.0 MPH
191 Watts
Apple Grinder

26:10

7.0 Miles
16.0 MPH
160 Watts

Challenging

Falcon Flight

31:48

8.4 Miles
15.8 MPH
146 Watts
Camel Country

41:39

10.0 Miles
14.4 MPH
155 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default