J Nicholson
In-Shape - Merced
40-49
J Nicholson
Centurion

All-time

Miles 157
Calories 6,320
Score 0

  • November 29, 2015

    6.9 Miles
    284 Calories
    0 Score
    Rides
    6.91 mi in 27:08

  • November 28, 2015

    7.4 Miles
    291 Calories
    0 Score
    Rides
    7.37 mi in 30:32

  • November 16, 2015

    7.9 Miles
    300 Calories
    0 Score
    Rides
    0.91 mi in 4:57
    6.98 mi in 29:00

  • November 15, 2015

    6.1 Miles
    250 Calories
    0 Score
    Rides
    6.05 mi in 25:06

  • November 7, 2015

    8.1 Miles
    310 Calories
    0 Score
    Rides
    6.98 mi in 30:09
    0.28 mi in 1:25
    0.28 mi in 1:25
    0.53 mi in 3:08

  • November 2, 2015

    2.7 Miles
    147 Calories
    0 Score
    Rides
    2.74 mi in 16:47

  • October 29, 2015

    6.8 Miles
    274 Calories
    0 Score
    Rides
    6.78 mi in 32:07

  • September 26, 2015

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.37 mi in 25:45

  • September 14, 2015

    4.5 Miles
    259 Calories
    0 Score
    Rides
    4.53 mi in 24:25

  • September 13, 2015

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 19:07
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
155 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
165 Watts
Redwood Dash

5:39

1.5 Miles
15.9 MPH
154 Watts
Campus Loop

7:27

2.0 Miles
16.3 MPH
153 Watts
Mini Mayhem

7:20

2.0 Miles
16.5 MPH
148 Watts
Evening Bliss

8:54

2.4 Miles
15.7 MPH
152 Watts
Rabbit Run

9:07

2.4 Miles
15.4 MPH
138 Watts
Lost Trail

12:11

2.9 Miles
14.4 MPH
134 Watts
Coastal Run

12:35

3.4 Miles
16.0 MPH
152 Watts
Bent Spoke

16:47

4.0 Miles
14.2 MPH
134 Watts
Fruitdale

16:08

4.4 Miles
16.4 MPH
154 Watts

Moderate

City Express

24:25

4.5 Miles
11.3 MPH
153 Watts
Dragon Fire

19:07

5.0 Miles
16.0 MPH
150 Watts
Billy Goat Falls

25:45

5.4 Miles
12.6 MPH
131 Watts
Ironhorse Rush

28:45

6.0 Miles
12.8 MPH
120 Watts
Stump Puller

27:08

6.9 Miles
15.3 MPH
150 Watts
Apple Grinder

29:00

7.0 Miles
14.4 MPH
139 Watts
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