Ken R
60-69
Ken R
Centurion

All-time

Miles 110
Calories 4,160
Score 0
  • March 15, 2016

    7.0 Miles
    244 Calories
    0 Score
    Rides
    6.98 mi in 30:01
  • January 21, 2016

    6.0 Miles
    224 Calories
    0 Score
    Rides
    6.01 mi in 25:13
  • October 27, 2015

    6.0 Miles
    223 Calories
    0 Score
    Rides
    6.01 mi in 26:17
  • October 20, 2015

    6.0 Miles
    213 Calories
    0 Score
    Rides
    6.01 mi in 28:32
  • October 13, 2015

    7.0 Miles
    254 Calories
    0 Score
    Rides
    6.96 mi in 30:38
  • July 16, 2015

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 24:48
  • June 9, 2015

    6.0 Miles
    230 Calories
    0 Score
    Rides
    6.01 mi in 26:57
  • November 3, 2014

    6.0 Miles
    221 Calories
    0 Score
    Rides
    6.01 mi in 26:46
  • October 7, 2014

    10.6 Miles
    380 Calories
    0 Score
    Rides
    3.37 mi in 13:17
    0.29 mi in 2:46
    6.98 mi in 31:37
  • July 24, 2014

    6.0 Miles
    227 Calories
    0 Score
    Rides
    6.01 mi in 28:27
Bust 10 Ghosts for your chance to win $100.
March 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
You ain't afraid of your ghost!
October 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

13:17

3.4 Miles
15.2 MPH
124 Watts

Moderate

City Express

29:37

4.5 Miles
9.3 MPH
108 Watts
Broken Spoke

25:32

5.4 Miles
12.6 MPH
108 Watts
Ironhorse Rush

24:48

6.0 Miles
14.5 MPH
137 Watts
Farmers Bluff

29:18

6.9 Miles
14.2 MPH
121 Watts
Apple Grinder

30:01

7.0 Miles
14.0 MPH
111 Watts