Robert Kondelin
YMCA - Delaware - Western
50-59
Robert Kondelin
McKinley

Year-to-date

Miles 7
Calories 261
Score 0

All-time

Miles 502
Calories 17,628
Score 0

Monthly Activity

  • February 2, 2024

    7.4 Miles
    259 Calories
    0 Score
    Rides
    2.36 mi in 12:01
    5.04 mi in 18:02

  • December 29, 2023

    6.8 Miles
    226 Calories
    0 Score
    Rides
    2.34 mi in 11:33
    4.42 mi in 18:28

  • January 19, 2023

    7.2 Miles
    243 Calories
    0 Score
    Rides
    4.87 mi in 20:03
    2.36 mi in 10:04

  • November 2, 2022

    7.3 Miles
    237 Calories
    0 Score
    Rides
    1.84 mi in 7:34
    1.00 mi in 3:41
    4.42 mi in 18:38

  • January 30, 2022

    7.8 Miles
    263 Calories
    0 Score
    Rides
    3.37 mi in 13:56
    4.42 mi in 18:31

  • August 21, 2021

    6.5 Miles
    205 Calories
    0 Score
    Rides
    2.05 mi in 11:38
    4.42 mi in 19:39

  • February 17, 2020

    4.8 Miles
    190 Calories
    0 Score
    Rides
    4.76 mi in 18:47

  • January 24, 2020

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 15:49

  • December 31, 2019

    7.4 Miles
    260 Calories
    0 Score
    Rides
    5.03 mi in 20:34
    2.36 mi in 10:05

  • December 15, 2019

    7.2 Miles
    251 Calories
    0 Score
    Rides
    1.35 mi in 8:07
    1.02 mi in 4:35
    4.87 mi in 19:04
Fangs of Fury
Ride 5 Hours
February 2024
Road Warrior
Ride 100 miles
December 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Fruitdale
Stage 4
5 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
New Bike
Ride the designated stages. Beginner challenge!
3 Dec 2015 - 31 Dec 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Fruitdale
Fruitdale

Basic

Expresso Speedway

3:08

1.0 Miles
19.2 MPH
211 Watts
Rolling Thunder

4:35

1.0 Miles
13.3 MPH
100 Watts
Redwood Dash

5:45

1.5 Miles
15.6 MPH
129 Watts
Titan Time

8:47

1.8 Miles
11.9 MPH
103 Watts
Campus Loop

8:08

2.0 Miles
15.3 MPH
123 Watts
Mini Mayhem

8:05

2.0 Miles
15.1 MPH
123 Watts
Evening Bliss

10:04

2.4 Miles
14.1 MPH
117 Watts
Rabbit Run

10:07

2.4 Miles
14.0 MPH
120 Watts
Lost Trail

12:36

2.9 Miles
13.9 MPH
122 Watts
Alpine Splash

10:59

2.9 Miles
16.0 MPH
196 Watts
Coastal Run

11:59

3.4 Miles
17.0 MPH
168 Watts
Bent Spoke

13:52

4.0 Miles
17.1 MPH
199 Watts
Fruitdale

15:06

4.4 Miles
17.6 MPH
170 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default