Rob Nigmond
30-39
Rob Nigmond
Centurion

All-time

Miles 142
Calories 5,829
Score 0
  • February 29, 2016

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 18:38
  • November 5, 2015

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 29:38
  • November 4, 2015

    6.0 Miles
    217 Calories
    0 Score
    Rides
    6.01 mi in 29:58
  • August 4, 2015

    8.7 Miles
    300 Calories
    0 Score
    Rides
    8.69 mi in 36:36
  • May 5, 2015

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 23:39
  • April 14, 2015

    5.9 Miles
    262 Calories
    0 Score
    Rides
    5.95 mi in 30:23
  • November 1, 2014

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 17:10
  • October 28, 2014

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.37 mi in 20:21
  • December 5, 2013

    14.2 Miles
    565 Calories
    0 Score
    Rides
    14.17 mi in 59:02
  • November 19, 2013

    11.0 Miles
    464 Calories
    0 Score
    Rides
    11.00 mi in 50:27
Ride 100 miles for your chance to win $100.
February 2016
Can you go the distance? Ride 50 miles this month!
November 2015
Beat the heat...
August 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

17:10

4.4 Miles
15.9 MPH
144 Watts

Moderate

City Express

23:39

4.5 Miles
11.6 MPH
148 Watts
Ironhorse Rush

29:58

6.0 Miles
12.1 MPH
97 Watts
Quicksilver

23:55

6.3 Miles
16.0 MPH
150 Watts
Apple Grinder

26:37

7.0 Miles
15.8 MPH
161 Watts

Challenging

Stormy Hollow

30:53

7.4 Miles
14.5 MPH
149 Watts
Odyssey

32:31

7.6 Miles
14.0 MPH
145 Watts
Rough Rider

32:17

8.4 Miles
15.7 MPH
147 Watts
Falcon Flight

34:16

8.4 Miles
14.7 MPH
119 Watts
Monkey Pass

38:02

9.5 Miles
15.1 MPH
146 Watts

Extreme

Thunderball

46:06

10.7 Miles
14.3 MPH
137 Watts
Temple Ridge

54:35

13.5 Miles
15.1 MPH
141 Watts