Dale Osborne
The Harvey School
50-59
Dale Osborne
McKinley

All-time

Miles 507
Calories 19,699
Score 81,535

  • May 12, 2014

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.37 mi in 23:05

  • May 6, 2014

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 22:09

  • April 29, 2014

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 22:05

  • April 23, 2014

    7.6 Miles
    324 Calories
    0 Score
    Rides
    7.60 mi in 32:23

  • April 21, 2014

    7.5 Miles
    290 Calories
    0 Score
    Rides
    1.50 mi in 5:13
    6.01 mi in 25:10

  • April 14, 2014

    7.8 Miles
    281 Calories
    0 Score
    Rides
    4.42 mi in 16:08
    3.37 mi in 12:26

  • April 10, 2014

    7.2 Miles
    290 Calories
    0 Score
    Rides
    7.22 mi in 29:24

  • April 7, 2014

    7.9 Miles
    346 Calories
    0 Score
    Rides
    7.87 mi in 35:10

  • April 2, 2014

    7.4 Miles
    296 Calories
    0 Score
    Rides
    7.44 mi in 33:15

  • March 31, 2014

    6.9 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 27:42
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:15

1.0 Miles
18.2 MPH
174 Watts
Rolling Thunder

4:15

1.0 Miles
14.2 MPH
112 Watts
Redwood Dash

5:13

1.5 Miles
16.9 MPH
147 Watts
Campus Loop

7:29

2.0 Miles
16.3 MPH
141 Watts
Mini Mayhem

8:00

2.0 Miles
15.1 MPH
116 Watts
Evening Bliss

9:04

2.4 Miles
15.4 MPH
129 Watts
Rabbit Run

9:16

2.4 Miles
15.1 MPH
125 Watts
Lost Trail

11:03

2.9 Miles
15.8 MPH
140 Watts
Alpine Splash

15:45

2.9 Miles
11.1 MPH
115 Watts
Coastal Run

12:26

3.4 Miles
16.2 MPH
146 Watts
Bent Spoke

15:38

4.0 Miles
15.1 MPH
143 Watts
Fruitdale

16:08

4.4 Miles
16.4 MPH
136 Watts

Moderate

City Express

24:46

4.5 Miles
11.1 MPH
128 Watts
Dragon Fire

19:36

5.0 Miles
15.3 MPH
125 Watts
Billy Goat Falls

23:05

5.4 Miles
13.9 MPH
136 Watts
Broken Spoke

22:05

5.4 Miles
14.5 MPH
135 Watts
Moody Ambush

22:09

5.4 Miles
14.5 MPH
134 Watts
Ironhorse Rush

25:10

6.0 Miles
14.3 MPH
133 Watts
Quicksilver

24:28

6.3 Miles
15.5 MPH
137 Watts
Farmers Bluff

26:50

6.9 Miles
15.4 MPH
138 Watts
Stump Puller

27:42

6.9 Miles
15.0 MPH
129 Watts
Apple Grinder

28:16

7.0 Miles
14.8 MPH
133 Watts
Sunday Afternoon

28:35

7.0 Miles
14.6 MPH
131 Watts

Challenging

Ravens Roost

29:24

7.2 Miles
14.7 MPH
141 Watts
Stormy Hollow

33:15

7.4 Miles
13.4 MPH
124 Watts
Odyssey

32:23

7.6 Miles
14.1 MPH
143 Watts
Wicked Workout

35:10

7.9 Miles
13.4 MPH
140 Watts
Oh Mama

36:01

7.9 Miles
13.1 MPH
134 Watts
Rough Rider

32:28

8.4 Miles
15.4 MPH
138 Watts
Falcon Flight

31:13

8.4 Miles
16.1 MPH
151 Watts
Monkey Pass

38:39

9.5 Miles
14.8 MPH
135 Watts
Outlaw Rock

46:45

10.0 Miles
12.8 MPH
126 Watts
Camel Country

48:59

10.0 Miles
12.2 MPH
118 Watts
Drifters Peak

47:11

10.2 Miles
12.9 MPH
127 Watts

Extreme

Thunderball

45:38

10.7 Miles
14.0 MPH
126 Watts
Lost Valley

56:58

11.5 Miles
12.1 MPH
123 Watts
Vindicator

54:45

12.2 Miles
13.3 MPH
125 Watts
Grape Stomper

55:54

12.2 Miles
13.1 MPH
120 Watts
Pyramid Mountain

55:11

13.5 Miles
14.7 MPH
123 Watts
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