John Lake
Hills District PCYC
30-39
John Lake
McKinley Dragons Island

All-time

Miles 712
Calories 30,031
Score 1,520,883

  • August 15, 2016

    5.7 Miles
    234 Calories
    0 Score
    Rides
    5.67 mi in 20:44

  • August 4, 2016

    3.4 Miles
    138 Calories
    0 Score
    Rides
    3.37 mi in 11:50

  • August 1, 2016

    3.2 Miles
    159 Calories
    0 Score
    Rides
    3.21 mi in 11:16

  • July 28, 2016

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:51

  • July 25, 2016

    7.0 Miles
    310 Calories
    0 Score
    Rides
    7.04 mi in 23:52

  • July 18, 2016

    11.0 Miles
    538 Calories
    0 Score
    Rides
    11.03 mi in 39:45

  • July 6, 2016

    4.4 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 15:50

  • May 25, 2016

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 6:43

  • May 20, 2016

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.88 mi in 11:55

  • May 18, 2016

    2.3 Miles
    81 Calories
    0 Score
    Rides
    2.29 mi in 9:57
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Basic

Expresso Speedway

2:26

1.0 Miles
24.1 MPH
352 Watts
Rolling Thunder

3:18

1.0 Miles
18.4 MPH
189 Watts
Redwood Dash

4:02

1.5 Miles
21.9 MPH
276 Watts
Campus Loop

5:35

2.0 Miles
21.7 MPH
278 Watts
Mini Mayhem

5:41

2.0 Miles
21.2 MPH
268 Watts
Evening Bliss

6:42

2.4 Miles
20.8 MPH
260 Watts
Rabbit Run

6:52

2.4 Miles
20.4 MPH
250 Watts
Lost Trail

9:08

2.9 Miles
19.0 MPH
219 Watts
Alpine Splash

9:33

2.9 Miles
18.4 MPH
235 Watts
Coastal Run

10:02

3.4 Miles
20.1 MPH
236 Watts
Bent Spoke

13:34

4.0 Miles
17.6 MPH
191 Watts
Fruitdale

13:14

4.4 Miles
20.0 MPH
219 Watts

Moderate

City Express

16:23

4.5 Miles
16.5 MPH
235 Watts
Dragon Fire

15:11

5.0 Miles
19.7 MPH
223 Watts
Billy Goat Falls

18:29

5.4 Miles
17.3 MPH
201 Watts
Broken Spoke

17:31

5.4 Miles
18.2 MPH
210 Watts
Ironhorse Rush

19:04

6.0 Miles
18.8 MPH
230 Watts
Quicksilver

18:48

6.3 Miles
20.2 MPH
242 Watts

Challenging

Ravens Roost

23:10

7.2 Miles
18.7 MPH
226 Watts
Odyssey

25:52

7.6 Miles
17.6 MPH
212 Watts
Rough Rider

25:50

8.4 Miles
19.4 MPH
226 Watts
Falcon Flight

27:36

8.4 Miles
18.2 MPH
194 Watts
Monkey Pass

30:24

9.5 Miles
18.8 MPH
220 Watts
Outlaw Rock

34:49

10.0 Miles
17.2 MPH
211 Watts
Camel Country

34:17

10.0 Miles
17.4 MPH
213 Watts

Extreme

Thunderball

37:15

10.7 Miles
17.2 MPH
186 Watts
Gut Buster

37:40

11.0 Miles
17.5 MPH
248 Watts
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