stephane laurent
40-49
stephane laurent
Centurion

All-time

Miles 168
Calories 7,303
Score 0
  • June 1, 2014

    12.2 Miles
    547 Calories
    0 Score
    Rides
    12.18 mi in 44:54
  • May 17, 2014

    3.0 Miles
    94 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    2.03 mi in 8:37
  • May 10, 2014

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 4:35
  • May 3, 2014

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 7:41
  • April 26, 2014

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 16:54
  • March 2, 2014

    10.7 Miles
    474 Calories
    0 Score
    Rides
    10.67 mi in 38:14
  • February 2, 2014

    7.0 Miles
    301 Calories
    0 Score
    Rides
    6.98 mi in 24:35
  • January 25, 2014

    6.9 Miles
    301 Calories
    0 Score
    Rides
    6.91 mi in 22:45
  • January 16, 2014

    6.9 Miles
    309 Calories
    0 Score
    Rides
    6.91 mi in 22:43
  • January 11, 2014

    7.0 Miles
    314 Calories
    0 Score
    Rides
    1.02 mi in 2:57
    6.01 mi in 22:07
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:42

1.0 Miles
21.7 MPH
273 Watts
Rolling Thunder

2:57

1.0 Miles
20.6 MPH
253 Watts
Redwood Dash

4:35

1.5 Miles
19.4 MPH
207 Watts
Campus Loop

6:35

2.0 Miles
18.4 MPH
188 Watts
Mini Mayhem

8:12

2.0 Miles
14.7 MPH
107 Watts
Evening Bliss

7:41

2.4 Miles
18.1 MPH
183 Watts
Rabbit Run

7:50

2.4 Miles
17.8 MPH
186 Watts
Lost Trail

9:06

2.9 Miles
19.1 MPH
220 Watts
Alpine Splash

12:22

2.9 Miles
14.1 MPH
150 Watts
Coastal Run

10:34

3.4 Miles
19.1 MPH
209 Watts
Bent Spoke

14:32

4.0 Miles
16.2 MPH
161 Watts
Fruitdale

14:27

4.4 Miles
18.3 MPH
181 Watts

Moderate

City Express

20:44

4.5 Miles
13.1 MPH
169 Watts
Dragon Fire

16:54

5.0 Miles
17.7 MPH
169 Watts
Billy Goat Falls

20:39

5.4 Miles
15.5 MPH
169 Watts
Ironhorse Rush

22:07

6.0 Miles
16.2 MPH
175 Watts
Quicksilver

22:52

6.3 Miles
16.6 MPH
158 Watts
Farmers Bluff

22:43

6.9 Miles
18.2 MPH
202 Watts
Stump Puller

22:45

6.9 Miles
18.2 MPH
196 Watts
Apple Grinder

23:49

7.0 Miles
17.5 MPH
194 Watts
Sunday Afternoon

24:35

7.0 Miles
16.9 MPH
180 Watts

Challenging

Ravens Roost

25:04

7.2 Miles
17.2 MPH
195 Watts
Falcon Flight

27:53

8.4 Miles
18.0 MPH
194 Watts
Outlaw Rock

37:30

10.0 Miles
15.9 MPH
192 Watts

Extreme

Thunderball

38:14

10.7 Miles
16.7 MPH
182 Watts
Lost Valley

49:14

11.5 Miles
14.0 MPH
158 Watts
Vindicator

44:54

12.2 Miles
16.2 MPH
179 Watts