M. Yabut

Michael Yabut

20-29

All-time

Miles	141
Calories	6,119
Score	0

Michael Yabut

University of Iowa

20-29

March 3, 2015

2.9 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:04

1

10:04

2.91

17.3

130

191

119
January 29, 2015

4.0 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:20

3

10:20

3

17.4

121

172

91

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

40

177

0
December 16, 2014

3.0 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

35

136

139

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

40

187

156

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

36

142

146
December 2, 2014

4.2 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.23 mi in 7:48

0.51

7:48

2.23

17.2

86

160

0

Expresso Speedway

2.00 mi in 6:25

2

6:25

2

18.7

80

183

75
October 15, 2014

9.0 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

31

106

121

Redwood Dash

1.50 mi in 4:36

1

4:36

1.5

19.6

64

208

156

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

38

170

108

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

33

103

109

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

58

172

155

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

40

188

138

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

44

226

151

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

112

0
October 14, 2014

5.0 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:47

2

7:47

2

15.4

68

122

0

Expresso Speedway

1.00 mi in 2:30

1

2:30

1

24.0

60

375

171

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

38

163

108

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

34

104

98
October 8, 2014

1.0 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

45

226

0
October 7, 2014

17.3 Miles

763 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:39

2

8:39

2

13.9

68

107

123

Expresso Speedway

3.00 mi in 9:55

3

9:55

3

18.2

119

176

137

Expresso Speedway

1.00 mi in 2:39

1

2:39

1

22.6

51

300

160

Expresso Speedway

1.00 mi in 2:37

1

2:37

1

22.9

51

303

174

Expresso Speedway

1.00 mi in 2:50

1

2:50

1

21.2

47

249

154

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

40

180

0

City Express

4.17 mi in 21:05

0.92

21:05

4.17

11.9

194

130

174

City Express

4.17 mi in 21:02

0.92

21:02

4.17

11.9

193

129

159
September 25, 2014

8.4 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.37 mi in 15:27

1.09

15:27

4.37

17.0

211

203

123

Bent Spoke

4.01 mi in 14:14

1

14:14

4.01

16.9

179

185

167
September 23, 2014

4.4 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:38

1

13:38

4.42

19.5

201

221

0