Cathy Kovar
YMCA - Pierce and Kitsap Counties - Bremerton
50-59
Cathy Kovar
Double Centurion

All-time

Miles 456
Calories 17,284
Score 1,206

  • November 17, 2015

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 30:44

  • October 27, 2015

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 33:40

  • March 31, 2015

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:17

  • March 23, 2015

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 14:06

  • March 21, 2015

    4.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 28:17

  • March 11, 2015

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:39

  • March 3, 2015

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:21

  • February 22, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:32

  • February 14, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.00 mi in 8:58

  • January 24, 2015

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:05
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:39

1.0 Miles
13.3 MPH
98 Watts
Rolling Thunder

4:32

1.0 Miles
13.6 MPH
98 Watts
Redwood Dash

6:01

1.5 Miles
15.3 MPH
118 Watts
Campus Loop

8:19

2.0 Miles
14.6 MPH
125 Watts
Mini Mayhem

9:08

2.0 Miles
13.4 MPH
112 Watts
Evening Bliss

10:39

2.4 Miles
13.4 MPH
100 Watts
Rabbit Run

10:05

2.4 Miles
14.1 MPH
109 Watts
Lost Trail

12:18

2.9 Miles
14.4 MPH
135 Watts
Alpine Splash

14:56

2.9 Miles
11.9 MPH
109 Watts
Coastal Run

14:42

3.4 Miles
13.8 MPH
104 Watts
Bent Spoke

18:29

4.0 Miles
13.0 MPH
107 Watts
Fruitdale

17:59

4.4 Miles
14.8 MPH
124 Watts

Moderate

City Express

28:17

4.5 Miles
9.9 MPH
113 Watts
Dragon Fire

21:09

5.0 Miles
14.2 MPH
124 Watts
Billy Goat Falls

24:07

5.4 Miles
13.6 MPH
152 Watts
Broken Spoke

26:47

5.4 Miles
12.2 MPH
93 Watts
Moody Ambush

27:15

5.4 Miles
11.9 MPH
92 Watts
Ironhorse Rush

31:08

6.0 Miles
11.6 MPH
106 Watts
Quicksilver

35:48

6.3 Miles
10.8 MPH
65 Watts
Farmers Bluff

30:59

6.9 Miles
13.4 MPH
102 Watts
Stump Puller

33:18

6.9 Miles
12.6 MPH
91 Watts
Apple Grinder

32:03

7.0 Miles
13.2 MPH
122 Watts
Sunday Afternoon

38:31

7.0 Miles
11.0 MPH
76 Watts

Challenging

Ravens Roost

38:03

7.2 Miles
11.7 MPH
89 Watts
Stormy Hollow

35:01

7.4 Miles
12.8 MPH
136 Watts
Odyssey

44:21

7.6 Miles
10.4 MPH
98 Watts
Wicked Workout

46:18

7.9 Miles
10.3 MPH
91 Watts
Oh Mama

45:03

7.9 Miles
10.6 MPH
98 Watts
Rough Rider

41:26

8.4 Miles
12.4 MPH
87 Watts
Falcon Flight

37:31

8.4 Miles
13.5 MPH
104 Watts
Monkey Pass

43:23

9.5 Miles
13.4 MPH
126 Watts
Outlaw Rock

1:00:15

10.0 Miles
10.0 MPH
86 Watts
Camel Country

53:43

10.0 Miles
11.3 MPH
103 Watts
Drifters Peak

56:40

10.2 Miles
10.8 MPH
111 Watts

Extreme

Gut Buster

1:07:57

11.0 Miles
9.8 MPH
85 Watts
Lost Valley

1:04:49

11.5 Miles
10.7 MPH
99 Watts
Temple Ridge

1:03:01

13.5 Miles
12.9 MPH
98 Watts
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