Gary Lake
Coast to Coast Rally for the Y 2021

Year-to-date

Miles 250
Calories 7,043
Score 0

All-time

Miles 2,896
Calories 107,938
Score 0

Monthly Activity

  • April 30, 2021

    7.3 Miles
    218 Calories
    0 Score
    Rides
    7.25 mi in 29:53
  • April 29, 2021

    10.3 Miles
    278 Calories
    0 Score
    Rides
    10.25 mi in 48:13
  • April 28, 2021

    8.3 Miles
    229 Calories
    0 Score
    Rides
    4.25 mi in 19:16
    4.00 mi in 18:23
  • April 27, 2021

    8.0 Miles
    207 Calories
    0 Score
    Rides
    4.00 mi in 18:41
    4.00 mi in 21:48
  • April 26, 2021

    3.0 Miles
    73 Calories
    0 Score
    Rides
    3.00 mi in 16:12
  • April 23, 2021

    13.0 Miles
    393 Calories
    0 Score
    Rides
    13.00 mi in 52:42
  • April 22, 2021

    12.0 Miles
    353 Calories
    0 Score
    Rides
    12.00 mi in 50:12
  • April 21, 2021

    15.0 Miles
    440 Calories
    0 Score
    Rides
    15.00 mi in 1:02:51
  • April 20, 2021

    13.0 Miles
    368 Calories
    0 Score
    Rides
    13.00 mi in 58:28
  • April 15, 2021

    13.0 Miles
    370 Calories
    0 Score
    Rides
    13.00 mi in 55:45
Ride to raise money and awareness for your Y!
April 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Earn 100 mountain points for your chance to win $100
December 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Ride 100 miles for your chance to win $100
May 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Burn 2,500 Calories
July 2017
Earn 50 Mountain Points!
May 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride into history!
5 Aug 2016 - 21 Aug 2016
Score 500K points for your chance to win $100.
August 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2021
Rally for the Y 2021
Rally for the Y 2020
Rally for the Y 2020
Rally for the Y 2019
Rally for the Y 2019
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2018
Rally for the Y 2018
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2017
Rally for the Y 2017
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Team Stage Race
Team Stage Race
Rally for the Y 2016
Rally for the Y 2016
Top 100 Road Warrior
Top 100 Road Warrior
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Tour d'Expresso
Tour d'Expresso
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Pedal to End Cancer 2014
Pedal to End Cancer 2014
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:55

1.0 Miles
20.4 MPH
227 Watts
Rolling Thunder

3:06

1.0 Miles
19.6 MPH
222 Watts
Redwood Dash

4:27

1.5 Miles
20.0 MPH
217 Watts
Titan Time

6:18

1.8 Miles
16.4 MPH
161 Watts
Campus Loop

6:17

2.0 Miles
19.3 MPH
201 Watts
Mini Mayhem

6:44

2.0 Miles
17.9 MPH
177 Watts
Evening Bliss

7:42

2.4 Miles
18.2 MPH
190 Watts
Rabbit Run

7:24

2.4 Miles
18.9 MPH
203 Watts
Lost Trail

9:36

2.9 Miles
18.2 MPH
189 Watts
Alpine Splash

10:42

2.9 Miles
16.4 MPH
187 Watts
Coastal Run

10:53

3.4 Miles
18.5 MPH
192 Watts
Catacombs

15:17

3.7 Miles
14.5 MPH
125 Watts
Bent Spoke

13:31

4.0 Miles
17.5 MPH
189 Watts
Fruitdale

13:42

4.4 Miles
19.3 MPH
196 Watts

Moderate

City Express

19:39

4.5 Miles
14.0 MPH
181 Watts
Dragon Fire

16:17

5.0 Miles
18.4 MPH
184 Watts
Billy Goat Falls

19:25

5.4 Miles
16.6 MPH
184 Watts
Broken Spoke

18:58

5.4 Miles
16.9 MPH
180 Watts
Moody Ambush

18:48

5.4 Miles
17.0 MPH
185 Watts
Ironhorse Rush

21:13

6.0 Miles
16.9 MPH
182 Watts
Quicksilver

20:06

6.3 Miles
18.9 MPH
202 Watts
Farmers Bluff

23:25

6.9 Miles
17.7 MPH
184 Watts
Stump Puller

23:12

6.9 Miles
17.9 MPH
184 Watts
Apple Grinder

24:37

7.0 Miles
16.9 MPH
176 Watts
Sunday Afternoon

23:51

7.0 Miles
17.5 MPH
184 Watts

Challenging

Ravens Roost

26:17

7.2 Miles
16.5 MPH
169 Watts
Stormy Hollow

26:28

7.4 Miles
16.8 MPH
187 Watts
Odyssey

28:57

7.6 Miles
15.8 MPH
174 Watts
Wicked Workout

32:41

7.9 Miles
14.4 MPH
154 Watts
Oh Mama

29:27

7.9 Miles
16.0 MPH
184 Watts
Rough Rider

28:44

8.4 Miles
17.5 MPH
178 Watts
Falcon Flight

28:14

8.4 Miles
17.8 MPH
185 Watts
Track Fever

33:35

9.0 Miles
15.9 MPH
110 Watts
Monkey Pass

32:37

9.5 Miles
17.5 MPH
185 Watts
Outlaw Rock

38:48

10.0 Miles
15.4 MPH
172 Watts
Drifters Peak

40:36

10.2 Miles
15.0 MPH
166 Watts

Extreme

Thunderball

38:48

10.7 Miles
16.5 MPH
169 Watts
Gut Buster

43:30

11.0 Miles
15.1 MPH
173 Watts
Ocean Plunge

52:09

11.8 Miles
13.6 MPH
132 Watts
Vindicator

45:51

12.2 Miles
15.9 MPH
167 Watts
Grape Stomper

45:13

12.2 Miles
16.1 MPH
174 Watts
Pyramid Mountain

45:17

13.5 Miles
17.9 MPH
183 Watts
Temple Ridge

48:58

13.5 Miles
16.5 MPH
167 Watts
Savage Revenge

1:16:58

20.0 Miles
15.6 MPH
170 Watts