Christina Ioannou
20-29
Christina Ioannou
Double Centurion Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 447
Calories 16,682
Score 152,464
  • April 23, 2016

    7.4 Miles
    257 Calories
    0 Score
    Rides
    2.36 mi in 10:01
    5.00 mi in 20:33
  • December 19, 2015

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 20:14
  • December 11, 2015

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 20:10
  • August 13, 2015

    7.0 Miles
    249 Calories
    0 Score
    Rides
    2.03 mi in 8:08
    5.00 mi in 20:15
  • June 28, 2015

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 19:18
  • June 17, 2015

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 19:29
  • June 12, 2015

    7.4 Miles
    268 Calories
    0 Score
    Rides
    2.36 mi in 9:42
    5.00 mi in 19:30
  • June 1, 2015

    7.4 Miles
    263 Calories
    0 Score
    Rides
    2.36 mi in 9:32
    5.00 mi in 20:17
  • May 29, 2015

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 19:54
  • May 25, 2015

    7.0 Miles
    251 Calories
    0 Score
    Rides
    2.03 mi in 8:05
    5.00 mi in 20:01
Score 1M points for your chance to win $100
April 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Together we are #ExpressoStrong.
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspa├▒a.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:13

1.0 Miles
18.4 MPH
192 Watts
Rolling Thunder

3:38

1.0 Miles
16.7 MPH
162 Watts
Redwood Dash

5:16

1.5 Miles
17.0 MPH
159 Watts
Campus Loop

7:36

2.0 Miles
16.0 MPH
143 Watts
Mini Mayhem

7:19

2.0 Miles
16.5 MPH
155 Watts
Evening Bliss

8:36

2.4 Miles
16.3 MPH
157 Watts
Rabbit Run

8:55

2.4 Miles
15.8 MPH
147 Watts
Lost Trail

10:57

2.9 Miles
16.0 MPH
152 Watts
Alpine Splash

12:21

2.9 Miles
14.2 MPH
153 Watts
Coastal Run

13:06

3.4 Miles
15.4 MPH
138 Watts
Bent Spoke

16:05

4.0 Miles
14.8 MPH
142 Watts
Fruitdale

16:59

4.4 Miles
15.6 MPH
127 Watts

Moderate

City Express

30:28

4.5 Miles
9.0 MPH
104 Watts
Dragon Fire

18:56

5.0 Miles
15.8 MPH
143 Watts
Billy Goat Falls

23:44

5.4 Miles
13.6 MPH
135 Watts
Broken Spoke

21:36

5.4 Miles
14.9 MPH
146 Watts
Moody Ambush

25:13

5.4 Miles
12.8 MPH
114 Watts
Ironhorse Rush

25:22

6.0 Miles
14.2 MPH
135 Watts
Quicksilver

24:40

6.3 Miles
15.4 MPH
141 Watts