david salz
New York Health & Racquet Club
40-49
david salz
McKinley Tiki Titan

All-time

Miles 691
Calories 30,711
Score 0

  • August 3, 2015

    9.0 Miles
    388 Calories
    0 Score
    Rides
    6.17 mi in 26:32
    2.03 mi in 7:30
    0.51 mi in 1:38
    0.26 mi in 1:26

  • July 29, 2015

    12.2 Miles
    531 Calories
    0 Score
    Rides
    12.18 mi in 46:31

  • July 17, 2015

    7.6 Miles
    348 Calories
    0 Score
    Rides
    7.60 mi in 28:07

  • July 15, 2015

    13.5 Miles
    549 Calories
    0 Score
    Rides
    13.50 mi in 46:54

  • June 25, 2015

    12.2 Miles
    529 Calories
    0 Score
    Rides
    12.18 mi in 48:09

  • June 16, 2015

    13.5 Miles
    567 Calories
    0 Score
    Rides
    13.51 mi in 45:51

  • June 12, 2015

    0.9 Miles
    43 Calories
    0 Score
    Rides
    0.90 mi in 5:08

  • June 9, 2015

    11.0 Miles
    525 Calories
    0 Score
    Rides
    11.03 mi in 42:03

  • June 5, 2015

    11.0 Miles
    486 Calories
    0 Score
    Rides
    11.03 mi in 48:06

  • June 1, 2015

    13.5 Miles
    549 Calories
    0 Score
    Rides
    13.51 mi in 46:55
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:30

1.0 Miles
17.2 MPH
149 Watts
Rolling Thunder

3:18

1.0 Miles
18.6 MPH
190 Watts
Redwood Dash

4:44

1.5 Miles
19.0 MPH
188 Watts
Campus Loop

7:30

2.0 Miles
16.2 MPH
137 Watts
Mini Mayhem

7:46

2.0 Miles
15.7 MPH
131 Watts
Evening Bliss

8:05

2.4 Miles
17.5 MPH
173 Watts
Alpine Splash

12:22

2.9 Miles
14.3 MPH
165 Watts
Bent Spoke

16:04

4.0 Miles
14.9 MPH
140 Watts

Moderate

Billy Goat Falls

20:00

5.4 Miles
16.1 MPH
177 Watts
Broken Spoke

19:30

5.4 Miles
16.5 MPH
169 Watts

Challenging

Ravens Roost

28:10

7.2 Miles
15.4 MPH
155 Watts
Stormy Hollow

26:29

7.4 Miles
16.8 MPH
188 Watts
Odyssey

28:07

7.6 Miles
16.3 MPH
182 Watts
Wicked Workout

29:48

7.9 Miles
15.8 MPH
186 Watts
Oh Mama

31:32

7.9 Miles
15.0 MPH
167 Watts
Rough Rider

29:01

8.4 Miles
17.3 MPH
172 Watts
Falcon Flight

30:59

8.4 Miles
16.2 MPH
152 Watts
Monkey Pass

34:02

9.5 Miles
16.8 MPH
170 Watts
Outlaw Rock

38:16

10.0 Miles
15.7 MPH
178 Watts
Drifters Peak

39:31

10.2 Miles
15.4 MPH
173 Watts

Extreme

Gut Buster

42:03

11.0 Miles
15.7 MPH
184 Watts
Vindicator

44:16

12.2 Miles
16.5 MPH
183 Watts
Grape Stomper

45:33

12.2 Miles
16.0 MPH
174 Watts
Pyramid Mountain

45:51

13.5 Miles
17.7 MPH
182 Watts
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