Dean Mangold
Anytime Fitness - Ormeau
30-39
Dean Mangold
Double Centurion

All-time

Miles 213
Calories 8,988
Score 8,222

  • September 29, 2014

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 7:45

  • September 24, 2014

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 6:59

  • September 15, 2014

    3.5 Miles
    131 Calories
    0 Score
    Rides
    1.50 mi in 5:22
    1.02 mi in 3:20
    1.00 mi in 3:23

  • August 6, 2014

    3.0 Miles
    105 Calories
    0 Score
    Rides
    3.00 mi in 10:36

  • August 4, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.00 mi in 6:37

  • July 28, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.00 mi in 6:38

  • May 16, 2014

    1.5 Miles
    63 Calories
    0 Score
    Rides
    1.50 mi in 4:33

  • May 14, 2014

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:49

  • May 9, 2014

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:37

  • May 7, 2014

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:37
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
20.9 MPH
239 Watts
Rolling Thunder

2:48

1.0 Miles
21.6 MPH
278 Watts
Redwood Dash

4:17

1.5 Miles
20.7 MPH
236 Watts
Campus Loop

6:39

2.0 Miles
18.2 MPH
220 Watts
Mini Mayhem

6:26

2.0 Miles
18.8 MPH
198 Watts
Evening Bliss

7:27

2.4 Miles
18.6 MPH
239 Watts
Rabbit Run

7:45

2.4 Miles
18.0 MPH
183 Watts
Coastal Run

10:54

3.4 Miles
18.5 MPH
200 Watts
Fruitdale

14:00

4.4 Miles
18.9 MPH
219 Watts

Moderate

Dragon Fire

16:31

5.0 Miles
18.1 MPH
215 Watts
Quicksilver

21:19

6.3 Miles
17.8 MPH
210 Watts

Challenging

Falcon Flight

31:09

8.4 Miles
16.1 MPH
187 Watts
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