Doug Long
Sacramento State
40-49
Doug Long
Double Centurion

All-time

Miles 350
Calories 11,878
Score 54,501

  • November 16, 2022

    0.3 Miles
    16 Calories
    0 Score
    Rides
    2,020 points

  • March 11, 2020

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:14

  • August 10, 2018

    2.3 Miles
    82 Calories
    0 Score
    Rides
    2.31 mi in 10:39

  • March 14, 2018

    1.4 Miles
    72 Calories
    0 Score
    Rides
    1.40 mi in 6:25
    Goal: 2 Completed Laps

  • April 25, 2017

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 11:36

  • February 16, 2017

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 4:10

  • January 11, 2017

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 8:08

  • January 9, 2017

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 8:19

  • January 4, 2017

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.01 mi in 5:33

  • December 13, 2016

    1.4 Miles
    32 Calories
    0 Score
    Rides
    0.70 mi in 5:16
    0.70 mi in 5:16
Workout Wizard
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November 2022
Workout Wizard
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March 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Workout Wizard
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March 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
192 Watts
Rolling Thunder

4:10

1.0 Miles
14.7 MPH
132 Watts
Redwood Dash

5:04

1.5 Miles
17.5 MPH
169 Watts
Campus Loop

7:13

2.0 Miles
16.8 MPH
155 Watts
Mini Mayhem

9:44

2.0 Miles
12.7 MPH
76 Watts
Evening Bliss

8:37

2.4 Miles
16.3 MPH
155 Watts
Lost Trail

11:36

2.9 Miles
15.1 MPH
124 Watts
Alpine Splash

17:28

2.9 Miles
10.1 MPH
80 Watts
Coastal Run

15:28

3.4 Miles
13.0 MPH
97 Watts
Bent Spoke

13:42

4.0 Miles
17.4 MPH
193 Watts
Fruitdale

15:18

4.4 Miles
17.3 MPH
164 Watts

Moderate

Dragon Fire

19:53

5.0 Miles
15.1 MPH
122 Watts

Challenging

Wicked Workout

30:28

7.9 Miles
15.5 MPH
175 Watts
Oh Mama

29:32

7.9 Miles
16.0 MPH
182 Watts
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