Crystal Milhollen
YMCA - Greater Erie - Glenwood Park
20-29
Crystal Milhollen
Double Centurion

All-time

Miles 219
Calories 8,079
Score 27,248

  • July 12, 2015

    2.2 Miles
    74 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    21,120 points

  • July 8, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:01

  • May 20, 2015

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 16:24

  • May 14, 2015

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 21:51

  • February 12, 2015

    2.5 Miles
    79 Calories
    0 Score
    Rides
    2.49 mi in 10:19

  • November 10, 2014

    3.0 Miles
    101 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    2.03 mi in 8:11

  • October 13, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:32

  • October 6, 2014

    2.7 Miles
    101 Calories
    0 Score
    Rides
    2.73 mi in 10:52

  • September 9, 2014

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 12:49

  • July 25, 2014

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 15:56
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:28

1.0 Miles
16.9 MPH
143 Watts
Rolling Thunder

3:32

1.0 Miles
17.2 MPH
162 Watts
Redwood Dash

4:59

1.5 Miles
17.9 MPH
162 Watts
Campus Loop

7:01

2.0 Miles
17.2 MPH
154 Watts
Mini Mayhem

7:57

2.0 Miles
15.4 MPH
120 Watts
Evening Bliss

8:24

2.4 Miles
16.5 MPH
149 Watts
Rabbit Run

9:06

2.4 Miles
15.4 MPH
129 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
152 Watts
Alpine Splash

12:31

2.9 Miles
14.0 MPH
136 Watts
Coastal Run

12:06

3.4 Miles
16.7 MPH
150 Watts
Bent Spoke

15:45

4.0 Miles
15.0 MPH
137 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
148 Watts

Moderate

City Express

23:21

4.5 Miles
11.6 MPH
137 Watts
Dragon Fire

18:29

5.0 Miles
16.2 MPH
139 Watts
Billy Goat Falls

22:38

5.4 Miles
14.1 MPH
138 Watts
Moody Ambush

21:51

5.4 Miles
14.7 MPH
133 Watts
Ironhorse Rush

24:38

6.0 Miles
14.5 MPH
130 Watts
Quicksilver

24:13

6.3 Miles
15.6 MPH
135 Watts
Farmers Bluff

26:31

6.9 Miles
15.8 MPH
139 Watts
Stump Puller

25:57

6.9 Miles
16.0 MPH
145 Watts
Apple Grinder

27:20

7.0 Miles
15.2 MPH
137 Watts
Sunday Afternoon

28:44

7.0 Miles
14.5 MPH
125 Watts

Challenging

Stormy Hollow

31:08

7.4 Miles
14.3 MPH
135 Watts
Rough Rider

30:49

8.4 Miles
16.3 MPH
146 Watts
Falcon Flight

31:39

8.4 Miles
15.9 MPH
136 Watts
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