James Spath
20-29
James Spath
Centurion

All-time

Miles 163
Calories 7,158
Score 0
  • September 2, 2014

    0.6 Miles
    25 Calories
    0 Score
    Rides
    0.62 mi in 2:30
  • August 27, 2014

    7.9 Miles
    378 Calories
    0 Score
    Rides
    7.87 mi in 29:40
  • August 25, 2014

    7.0 Miles
    294 Calories
    0 Score
    Rides
    6.98 mi in 24:00
  • August 22, 2014

    6.9 Miles
    277 Calories
    0 Score
    Rides
    6.91 mi in 24:24
  • August 20, 2014

    0.5 Miles
    19 Calories
    0 Score
    Rides
    0.51 mi in 1:58
  • August 18, 2014

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 16:42
  • August 8, 2014

    1.6 Miles
    84 Calories
    0 Score
    Rides
    1.33 mi in 6:57
    0.28 mi in 0:52
  • August 6, 2014

    4.4 Miles
    180 Calories
    0 Score
    Rides
    4.42 mi in 14:01
  • August 4, 2014

    7.9 Miles
    370 Calories
    0 Score
    Rides
    7.87 mi in 29:50
  • August 1, 2014

    7.6 Miles
    341 Calories
    0 Score
    Rides
    7.60 mi in 29:03
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
15 Oct 2013 - 16 Oct 2013
30 Sep 2013 - 4 Oct 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.4 MPH
262 Watts
Rolling Thunder

3:21

1.0 Miles
18.3 MPH
180 Watts
Redwood Dash

4:26

1.5 Miles
20.4 MPH
221 Watts
Campus Loop

6:31

2.0 Miles
18.6 MPH
190 Watts
Mini Mayhem

6:39

2.0 Miles
18.2 MPH
184 Watts
Evening Bliss

7:50

2.4 Miles
17.9 MPH
176 Watts
Rabbit Run

7:34

2.4 Miles
18.5 MPH
197 Watts
Lost Trail

8:59

2.9 Miles
19.4 MPH
220 Watts
Alpine Splash

10:12

2.9 Miles
17.1 MPH
198 Watts
Coastal Run

10:43

3.4 Miles
18.9 MPH
203 Watts
Bent Spoke

14:18

4.0 Miles
16.5 MPH
169 Watts
Fruitdale

14:01

4.4 Miles
18.9 MPH
191 Watts

Moderate

City Express

17:05

4.5 Miles
15.8 MPH
218 Watts
Dragon Fire

16:42

5.0 Miles
18.0 MPH
178 Watts
Billy Goat Falls

18:29

5.4 Miles
17.4 MPH
201 Watts
Moody Ambush

19:03

5.4 Miles
16.9 MPH
178 Watts
Ironhorse Rush

20:39

6.0 Miles
17.4 MPH
196 Watts
Farmers Bluff

24:24

6.9 Miles
17.0 MPH
165 Watts
Apple Grinder

24:00

7.0 Miles
17.4 MPH
180 Watts

Challenging

Ravens Roost

27:36

7.2 Miles
15.7 MPH
155 Watts
Stormy Hollow

29:42

7.4 Miles
15.0 MPH
148 Watts
Odyssey

29:03

7.6 Miles
15.7 MPH
171 Watts
Wicked Workout

29:50

7.9 Miles
15.8 MPH
182 Watts
Oh Mama

29:40

7.9 Miles
15.9 MPH
188 Watts
Rough Rider

28:49

8.4 Miles
17.4 MPH
173 Watts
Falcon Flight

29:32

8.4 Miles
17.0 MPH
164 Watts
Drifters Peak

41:32

10.2 Miles
14.6 MPH
158 Watts