Fred Sampras
Keep Cool - Salon
20-29
Fred Sampras
Centurion

Year-to-date

Miles 6
Calories 262
Score 0

All-time

Miles 186
Calories 7,293
Score 0

Monthly Activity

  • May 29, 2024

    6.3 Miles
    261 Calories
    0 Score
    Rides
    6.33 mi in 22:47

  • December 23, 2023

    4.4 Miles
    182 Calories
    0 Score
    Rides
    4.42 mi in 14:33

  • October 1, 2023

    7.9 Miles
    361 Calories
    0 Score
    Rides
    7.87 mi in 31:55

  • August 23, 2023

    6.9 Miles
    295 Calories
    0 Score
    Rides
    6.91 mi in 24:19

  • January 30, 2023

    6.4 Miles
    236 Calories
    0 Score
    Rides
    5.43 mi in 22:06
    1.00 mi in 3:53

  • July 17, 2022

    6.3 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 23:10

  • June 9, 2022

    6.4 Miles
    255 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    5.37 mi in 23:15

  • May 12, 2022

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 20:21

  • April 15, 2022

    3.9 Miles
    182 Calories
    0 Score
    Rides
    2.93 mi in 11:19
    1.00 mi in 2:54

  • March 5, 2015

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 25:47
Fangs of Fury
Ride 8 Hours
May 2024
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 50 miles
August 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.7 MPH
238 Watts
Rolling Thunder

4:50

1.0 Miles
12.7 MPH
84 Watts
Redwood Dash

5:31

1.5 Miles
16.2 MPH
134 Watts
Campus Loop

7:31

2.0 Miles
16.1 MPH
140 Watts
Mini Mayhem

7:15

2.0 Miles
16.7 MPH
152 Watts
Evening Bliss

9:25

2.4 Miles
14.9 MPH
125 Watts
Rabbit Run

10:09

2.4 Miles
13.8 MPH
107 Watts
Lost Trail

12:29

2.9 Miles
14.0 MPH
110 Watts
Alpine Splash

11:19

2.9 Miles
15.6 MPH
175 Watts
Coastal Run

13:33

3.4 Miles
14.9 MPH
124 Watts
Bent Spoke

15:56

4.0 Miles
14.8 MPH
140 Watts
Fruitdale

14:33

4.4 Miles
18.3 MPH
185 Watts

Moderate

City Express

25:47

4.5 Miles
10.5 MPH
122 Watts
Dragon Fire

20:39

5.0 Miles
14.5 MPH
112 Watts
Billy Goat Falls

23:15

5.4 Miles
13.8 MPH
131 Watts
Broken Spoke

20:21

5.4 Miles
15.8 MPH
154 Watts
Ironhorse Rush

24:55

6.0 Miles
14.4 MPH
138 Watts
Quicksilver

22:47

6.3 Miles
16.7 MPH
167 Watts
Farmers Bluff

24:19

6.9 Miles
17.1 MPH
179 Watts

Challenging

Oh Mama

31:55

7.9 Miles
14.8 MPH
163 Watts
Falcon Flight

32:28

8.4 Miles
15.5 MPH
139 Watts
Monkey Pass

39:13

9.5 Miles
14.6 MPH
134 Watts
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