Alisha Rising
20-29
Alisha Rising
Biker

All-time

Miles 14
Calories 444
Score 0
  • October 7, 2013

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 20:49
  • October 3, 2013

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 13:53
  • October 1, 2013

    5.9 Miles
    174 Calories
    0 Score
    Rides
    1.50 mi in 6:41
    4.42 mi in 19:58
30 Sep 2013 - 4 Oct 2013

Road

Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:41

1.5 Miles
13.4 MPH
85 Watts
Lost Trail

13:53

2.9 Miles
12.6 MPH
87 Watts
Fruitdale

19:58

4.4 Miles
13.3 MPH
85 Watts

Moderate

Dragon Fire

20:49

5.0 Miles
14.4 MPH
111 Watts