E. Gragg

Earl Gragg

60-69

All-time

Miles	70
Calories	2,248
Score	0

Earl Gragg

YMCA - Hopkinsville / Christian County

60-69

December 5, 2013

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:10

1

9:10

2.03

13.3

62

91

93
December 2, 2013

1.5 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

43

81

87
October 31, 2013

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:09

1

9:09

2.03

13.3

61

88

0
October 30, 2013

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

35

109

0
October 29, 2013

4.4 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:27

1

24:27

4.42

10.8

120

58

68
October 28, 2013

7.3 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:57

1

15:57

2.91

10.9

93

73

73

Fruitdale

4.42 mi in 24:31

1

24:31

4.42

10.8

119

58

94
October 27, 2013

4.0 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 27:25

1

27:25

4.01

8.8

146

65

67
October 25, 2013

3.4 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:41

1

14:41

3.37

13.8

113

104

87
October 20, 2013

3.4 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:44

1

14:44

3.37

13.7

117

109

85
October 12, 2013

2.9 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:45

1

17:45

2.93

9.9

113

82

79

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:03

1.0
Miles

14.8
MPH

102
Watts

Expresso Speedway

4:03

1.0 Miles
14.8 MPH
102 Watts

Rolling Thunder

4:20

1.0
Miles

14.1
MPH

109
Watts

Rolling Thunder

4:20

1.0 Miles
14.1 MPH
109 Watts

Redwood Dash

6:57

1.5
Miles

13.0
MPH

81
Watts

Redwood Dash

6:57

1.5 Miles
13.0 MPH
81 Watts

Campus Loop

9:10

2.0
Miles

13.3
MPH

86
Watts

Campus Loop

9:10

2.0 Miles
13.3 MPH
86 Watts

Mini Mayhem

9:09

2.0
Miles

13.3
MPH

88
Watts

Mini Mayhem

9:09

2.0 Miles
13.3 MPH
88 Watts

Evening Bliss

10:44

2.4
Miles

13.1
MPH

94
Watts

Evening Bliss

10:44

2.4 Miles
13.1 MPH
94 Watts

Rabbit Run

12:03

2.4
Miles

11.8
MPH

71
Watts

Rabbit Run

12:03

2.4 Miles
11.8 MPH
71 Watts

Lost Trail

15:57

2.9
Miles

11.0
MPH

66
Watts

Lost Trail

15:57

2.9 Miles
11.0 MPH
66 Watts

Alpine Splash

17:45

2.9
Miles

9.9
MPH

82
Watts

Alpine Splash

17:45

2.9 Miles
9.9 MPH
82 Watts

Coastal Run

14:41

3.4
Miles

13.8
MPH

104
Watts

Coastal Run

14:41

3.4 Miles
13.8 MPH
104 Watts

Bent Spoke

27:25

4.0
Miles

8.7
MPH

65
Watts

Bent Spoke

27:25

4.0 Miles
8.7 MPH
65 Watts

Fruitdale

24:27

4.4
Miles

10.9
MPH

58
Watts

Fruitdale

24:27

4.4 Miles
10.9 MPH
58 Watts

All-time

December 5, 2013

2.0 Miles

62 Calories

0 Score

December 2, 2013

1.5 Miles

43 Calories

0 Score

October 31, 2013

2.0 Miles

61 Calories

0 Score

October 30, 2013

1.0 Miles

35 Calories

0 Score

October 29, 2013

4.4 Miles

120 Calories

0 Score

October 28, 2013

7.3 Miles

212 Calories

0 Score

October 27, 2013

4.0 Miles

146 Calories

0 Score

October 25, 2013

3.4 Miles

113 Calories

0 Score

October 20, 2013

3.4 Miles

117 Calories

0 Score

October 12, 2013

2.9 Miles

113 Calories

0 Score

Road

Basic

4:03

4:20

6:57

9:10

9:09

10:44

12:03

15:57

17:45

14:41

27:25

24:27

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain