nouredine bmars
20-29
nouredine bmars
Double Centurion

All-time

Miles 426
Calories 15,122
Score 0
  • August 8, 2015

    10.2 Miles
    378 Calories
    0 Score
    Rides
    10.19 mi in 45:15
  • June 12, 2015

    4.9 Miles
    188 Calories
    0 Score
    Rides
    4.91 mi in 23:06
  • June 5, 2015

    3.1 Miles
    104 Calories
    0 Score
    Rides
    3.11 mi in 16:21
  • May 20, 2015

    5.9 Miles
    214 Calories
    0 Score
    Rides
    5.87 mi in 28:16
  • April 20, 2015

    10.4 Miles
    388 Calories
    0 Score
    Rides
    10.45 mi in 46:56
  • April 14, 2015

    4.4 Miles
    176 Calories
    0 Score
    Rides
    4.42 mi in 20:04
  • April 10, 2015

    1.1 Miles
    34 Calories
    0 Score
    Rides
    1.11 mi in 5:36
  • March 20, 2015

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.32 mi in 28:21
  • March 16, 2015

    1.2 Miles
    44 Calories
    0 Score
    Rides
    1.23 mi in 4:53
  • March 10, 2015

    7.2 Miles
    271 Calories
    0 Score
    Rides
    7.22 mi in 30:31
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:08

1.0 Miles
14.8 MPH
104 Watts
Rolling Thunder

5:09

1.0 Miles
12.0 MPH
72 Watts
Redwood Dash

6:24

1.5 Miles
14.3 MPH
97 Watts
Campus Loop

8:38

2.0 Miles
14.3 MPH
106 Watts
Mini Mayhem

9:32

2.0 Miles
13.0 MPH
90 Watts
Coastal Run

16:19

3.4 Miles
12.5 MPH
78 Watts
Bent Spoke

21:17

4.0 Miles
11.5 MPH
81 Watts
Fruitdale

15:48

4.4 Miles
16.8 MPH
141 Watts

Moderate

City Express

22:18

4.5 Miles
12.3 MPH
146 Watts
Dragon Fire

23:39

5.0 Miles
13.0 MPH
93 Watts
Quicksilver

32:20

6.3 Miles
11.9 MPH
74 Watts
Farmers Bluff

36:06

6.9 Miles
11.7 MPH
78 Watts
Stump Puller

31:18

6.9 Miles
13.3 MPH
96 Watts

Challenging

Ravens Roost

30:07

7.2 Miles
14.6 MPH
138 Watts
Wicked Workout

43:18

7.9 Miles
11.0 MPH
99 Watts
Rough Rider

37:09

8.4 Miles
13.8 MPH
101 Watts