S. Hannigan

Samuel Hannigan

50-59

All-time

Miles	50
Calories	2,242
Score	9,332

Samuel Hannigan

Hampshire Athletic Club

50-59

December 27, 2013

6.0 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 19:07

1

19:07

6.01

18.9

302

238

117
December 12, 2013

3.4 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:04

1

10:04

3.37

20.1

159

238

119
December 6, 2013

5.5 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:04

1

4:04

1.5

22.1

73

276

122

Bent Spoke

4.01 mi in 12:31

1

12:31

4.01

19.2

190

229

118
November 30, 2013

5.4 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:28

1

12:28

4.42

21.3

210

256

125

Rolling Thunder

1.02 mi in 2:53

1

2:53

1.02

21.2

50

265

113
November 29, 2013

5.8 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:39

1

9:39

2.93

18.2

153

240

121

Lost Trail

2.91 mi in 8:45

1

8:45

2.91

20.0

138

239

118
November 24, 2013

2.0 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:56

1

5:56

2.03

20.5

95

242

119
November 23, 2013

2.4 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 6:51

1

6:51

2.36

20.7

114

254

126
November 16, 2013

9.0 Miles

400 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

9,332 points

9,332

Points

10:00

3.41

19.1

142

213

120

Redwood Dash

1.50 mi in 4:27

1

Laps

4:27

1.5

20.2

66

222

120

Rolling Thunder

1.02 mi in 2:54

1

Laps

2:54

1.02

21.1

50

263

128

Expresso Speedway

1.00 mi in 2:45

1

Laps

2:45

1

21.8

47

264

128

Mini Mayhem

2.03 mi in 5:54

1

Laps

5:54

2.03

20.6

95

243

122
October 19, 2013

2.4 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:20

1

10:20

2.36

13.7

75

98

135
October 11, 2013

5.0 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:57

1

21:57

5

13.7

161

98

131

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:45

1.0
Miles

21.5
MPH

264
Watts

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
264 Watts

Rolling Thunder

2:53

1.0
Miles

21.1
MPH

265
Watts

Rolling Thunder

2:53

1.0 Miles
21.1 MPH
265 Watts

Redwood Dash

4:04

1.5
Miles

21.9
MPH

276
Watts

Redwood Dash

4:04

1.5 Miles
21.9 MPH
276 Watts

Campus Loop

5:56

2.0
Miles

20.4
MPH

242
Watts

Campus Loop

5:56

2.0 Miles
20.4 MPH
242 Watts

Mini Mayhem

5:54

2.0
Miles

20.5
MPH

243
Watts

Mini Mayhem

5:54

2.0 Miles
20.5 MPH
243 Watts

Evening Bliss

10:20

2.4
Miles

13.6
MPH

98
Watts

Evening Bliss

10:20

2.4 Miles
13.6 MPH
98 Watts

Rabbit Run

6:51

2.4
Miles

20.4
MPH

254
Watts

Rabbit Run

6:51

2.4 Miles
20.4 MPH
254 Watts

Lost Trail

8:45

2.9
Miles

19.9
MPH

239
Watts

Lost Trail

8:45

2.9 Miles
19.9 MPH
239 Watts

Alpine Splash

9:39

2.9
Miles

18.2
MPH

240
Watts

Alpine Splash

9:39

2.9 Miles
18.2 MPH
240 Watts

Coastal Run

10:04

3.4
Miles

20.0
MPH

238
Watts

Coastal Run

10:04

3.4 Miles
20.0 MPH
238 Watts

Bent Spoke

12:31

4.0
Miles

18.9
MPH

229
Watts

Bent Spoke

12:31

4.0 Miles
18.9 MPH
229 Watts

Fruitdale

12:28

4.4
Miles

21.2
MPH

256
Watts

Fruitdale

12:28

4.4 Miles
21.2 MPH
256 Watts

Moderate

Dragon Fire

21:57

5.0
Miles

13.7
MPH

98
Watts

Dragon Fire

21:57

5.0 Miles
13.7 MPH
98 Watts

Ironhorse Rush

19:07

6.0
Miles

18.8
MPH

238
Watts

Ironhorse Rush

19:07

6.0 Miles
18.8 MPH
238 Watts

All-time

December 27, 2013

6.0 Miles

302 Calories

0 Score

December 12, 2013

3.4 Miles

159 Calories

0 Score

December 6, 2013

5.5 Miles

263 Calories

0 Score

November 30, 2013

5.4 Miles

260 Calories

0 Score

November 29, 2013

5.8 Miles

291 Calories

0 Score

November 24, 2013

2.0 Miles

95 Calories

0 Score

November 23, 2013

2.4 Miles

114 Calories

0 Score

November 16, 2013

9.0 Miles

400 Calories

0 Score

October 19, 2013

2.4 Miles

75 Calories

0 Score

October 11, 2013

5.0 Miles

161 Calories

0 Score

Road

Basic

2:45

2:53

4:04

5:56

5:54

10:20

6:51

8:45

9:39

10:04

12:31

12:28

Moderate

21:57

19:07

Marathoner

Biker

First Mile

This rider is a Team Captain