Shanese Fryer-Thomas
20-29
Shanese Fryer-Thomas
Biker

All-time

Miles 9
Calories 310
Score 0
  • April 7, 2014

    4.4 Miles
    144 Calories
    0 Score
    Rides
    2.36 mi in 9:35
    2.03 mi in 7:34
  • April 1, 2014

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:20
  • March 25, 2014

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 14:15
1 Apr 2014 - 15 Apr 2014
You must ride in the name of the King!
April 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:20

1.5 Miles
16.6 MPH
133 Watts
Campus Loop

7:34

2.0 Miles
16.0 MPH
126 Watts
Evening Bliss

9:35

2.4 Miles
14.6 MPH
109 Watts
Coastal Run

14:15

3.4 Miles
14.2 MPH
97 Watts