Allen Clague
Anytime Fitness - Jacksonville (Beach Blvd)
40-49
Allen Clague
McKinley

All-time

Miles 744
Calories 26,908
Score 0

  • February 1, 2015

    5.8 Miles
    199 Calories
    0 Score
    Rides
    5.82 mi in 24:22

  • November 11, 2014

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:03

  • November 4, 2014

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:29

  • October 28, 2014

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 11:54

  • October 23, 2014

    3.0 Miles
    87 Calories
    0 Score
    Rides
    3.00 mi in 12:59

  • October 16, 2014

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.03 mi in 17:28

  • October 15, 2014

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 17:44

  • October 8, 2014

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 16:49

  • October 2, 2014

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 12:27

  • September 30, 2014

    5.1 Miles
    183 Calories
    0 Score
    Rides
    5.15 mi in 21:34
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:33

1.0 Miles
13.3 MPH
103 Watts
Redwood Dash

4:23

1.5 Miles
20.3 MPH
226 Watts
Campus Loop

8:36

2.0 Miles
14.2 MPH
100 Watts
Mini Mayhem

6:11

2.0 Miles
19.5 MPH
218 Watts
Evening Bliss

7:34

2.4 Miles
18.5 MPH
197 Watts
Rabbit Run

9:08

2.4 Miles
15.4 MPH
129 Watts
Lost Trail

10:07

2.9 Miles
17.3 MPH
172 Watts
Coastal Run

11:14

3.4 Miles
18.0 MPH
183 Watts
Bent Spoke

15:39

4.0 Miles
15.1 MPH
140 Watts
Fruitdale

14:08

4.4 Miles
18.7 MPH
187 Watts

Moderate

Dragon Fire

16:34

5.0 Miles
18.1 MPH
181 Watts
Billy Goat Falls

23:18

5.4 Miles
13.8 MPH
133 Watts
Moody Ambush

22:09

5.4 Miles
14.5 MPH
129 Watts
Quicksilver

22:16

6.3 Miles
17.0 MPH
165 Watts
Farmers Bluff

25:28

6.9 Miles
16.3 MPH
153 Watts
Sunday Afternoon

28:11

7.0 Miles
14.8 MPH
131 Watts

Challenging

Odyssey

30:20

7.6 Miles
15.0 MPH
159 Watts
Falcon Flight

29:58

8.4 Miles
16.8 MPH
160 Watts
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