Lisa Raab
Marathoner

All-time

Miles 34
Calories 1,159
Score 0
  • May 21, 2014

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 24:32
  • May 19, 2014

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 7:00
  • May 5, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:59
  • March 24, 2014

    2.1 Miles
    137 Calories
    0 Score
    Rides
    2.08 mi in 23:49
  • March 17, 2014

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 19:02
  • February 20, 2014

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 6:04
  • February 10, 2014

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 17:51
  • January 16, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 5:13
  • December 6, 2013

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 20:55
  • November 26, 2013

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.00 mi in 11:02
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:30

1.0 Miles
11.0 MPH
56 Watts
Rolling Thunder

4:59

1.0 Miles
12.5 MPH
90 Watts
Redwood Dash

7:00

1.5 Miles
12.9 MPH
79 Watts
Campus Loop

12:18

2.0 Miles
9.9 MPH
55 Watts
Mini Mayhem

10:54

2.0 Miles
11.1 MPH
63 Watts
Rabbit Run

13:41

2.4 Miles
10.4 MPH
60 Watts
Alpine Splash

20:55

2.9 Miles
8.4 MPH
72 Watts
Coastal Run

17:51

3.4 Miles
11.3 MPH
71 Watts
Fruitdale

19:02

4.4 Miles
14.0 MPH
102 Watts

Moderate

Dragon Fire

24:32

5.0 Miles
12.3 MPH
80 Watts