Lisa Busch
Marathoner Summer Sprints - Forest Sprinter

All-time

Miles 51
Calories 1,668
Score 13,745
  • August 11, 2015

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 23:17
  • March 30, 2015

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:47
  • March 27, 2015

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 7:10
  • November 5, 2014

    4.6 Miles
    162 Calories
    0 Score
    Rides
  • October 31, 2014

    5.7 Miles
    183 Calories
    0 Score
    Rides
    2.36 mi in 11:14
    3.37 mi in 15:55
  • October 30, 2014

    3.5 Miles
    112 Calories
    0 Score
    Rides
    1.02 mi in 4:31
    1.00 mi in 4:15
    1.50 mi in 6:46
  • August 12, 2014

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 16:03
  • August 5, 2014

    16.3 Miles
    525 Calories
    0 Score
    Rides
    1.50 mi in 7:00
    2.36 mi in 11:22
    1.00 mi in 4:24
    2.03 mi in 10:05
    1.02 mi in 4:49
    4.01 mi in 22:24
    4.42 mi in 19:54
  • June 12, 2014

    6.8 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    5.82 mi in 29:43
  • November 5, 2013

    3.5 Miles
    108 Calories
    0 Score
    Rides
    1.50 mi in 8:01
    1.02 mi in 5:03
    1.00 mi in 6:08
Beat the heat...
August 2015
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Beat the heat...
August 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint

Basic

Expresso Speedway

4:15

1.0 Miles
14.3 MPH
101 Watts
Rolling Thunder

4:31

1.0 Miles
13.7 MPH
101 Watts
Redwood Dash

6:46

1.5 Miles
13.8 MPH
91 Watts
Mini Mayhem

10:05

2.0 Miles
12.1 MPH
77 Watts
Rabbit Run

11:14

2.4 Miles
12.6 MPH
84 Watts
Lost Trail

14:30

2.9 Miles
12.1 MPH
77 Watts
Coastal Run

15:55

3.4 Miles
12.8 MPH
93 Watts
Bent Spoke

22:24

4.0 Miles
10.7 MPH
78 Watts
Fruitdale

19:54

4.4 Miles
13.4 MPH
94 Watts