Tom Laughlin
Verizon Fitness Center - Warrendale
60-69
Tom Laughlin
Double Centurion

All-time

Miles 266
Calories 11,406
Score 0

  • August 6, 2015

    6.0 Miles
    251 Calories
    0 Score
    Rides
    6.01 mi in 21:40

  • June 15, 2015

    4.4 Miles
    175 Calories
    0 Score
    Rides
    4.42 mi in 14:21

  • May 15, 2015

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 6:55

  • May 13, 2015

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 11:47

  • May 11, 2015

    6.8 Miles
    287 Calories
    0 Score
    Rides
    2.36 mi in 7:18
    4.42 mi in 13:45

  • April 17, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:39

  • March 27, 2015

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 4:49

  • March 19, 2015

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 7:54

  • March 17, 2015

    1.0 Miles
    45 Calories
    0 Score
    Rides
    0.99 mi in 4:16

  • March 11, 2015

    1.0 Miles
    54 Calories
    0 Score
    Rides
    1.02 mi in 2:41
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:35

1.0 Miles
23.0 MPH
312 Watts
Rolling Thunder

2:41

1.0 Miles
22.7 MPH
318 Watts
Redwood Dash

4:31

1.5 Miles
19.8 MPH
207 Watts
Campus Loop

6:12

2.0 Miles
19.6 MPH
212 Watts
Mini Mayhem

5:58

2.0 Miles
20.4 MPH
230 Watts
Evening Bliss

7:27

2.4 Miles
18.8 MPH
202 Watts
Rabbit Run

7:18

2.4 Miles
19.2 MPH
213 Watts
Lost Trail

9:49

2.9 Miles
17.8 MPH
179 Watts
Alpine Splash

10:40

2.9 Miles
16.4 MPH
184 Watts
Coastal Run

10:09

3.4 Miles
19.9 MPH
226 Watts
Bent Spoke

13:16

4.0 Miles
17.9 MPH
191 Watts
Fruitdale

13:45

4.4 Miles
19.3 MPH
198 Watts

Moderate

City Express

19:30

4.5 Miles
14.2 MPH
175 Watts
Dragon Fire

15:08

5.0 Miles
19.9 MPH
222 Watts
Billy Goat Falls

18:59

5.4 Miles
17.0 MPH
192 Watts
Broken Spoke

17:53

5.4 Miles
18.0 MPH
196 Watts
Moody Ambush

17:38

5.4 Miles
18.3 MPH
207 Watts
Ironhorse Rush

19:44

6.0 Miles
18.2 MPH
205 Watts
Quicksilver

20:56

6.3 Miles
18.1 MPH
186 Watts
Farmers Bluff

23:19

6.9 Miles
17.8 MPH
179 Watts
Stump Puller

24:14

6.9 Miles
17.1 MPH
165 Watts

Challenging

Stormy Hollow

23:42

7.4 Miles
18.8 MPH
237 Watts
Odyssey

28:47

7.6 Miles
15.9 MPH
163 Watts
Oh Mama

28:04

7.9 Miles
16.8 MPH
195 Watts
Camel Country

35:45

10.0 Miles
16.8 MPH
195 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default