Efrain Silos
20-29
Efrain  Silos
Double Centurion Top 100 Road Warrior

All-time

Miles 447
Calories 16,222
Score 10,320
  • December 21, 2015

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:06
  • December 18, 2015

    9.2 Miles
    283 Calories
    0 Score
    Rides
    9.20 mi in 40:28
  • December 17, 2015

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.40 mi in 1:56
  • December 16, 2015

    8.0 Miles
    314 Calories
    0 Score
    Rides
    8.02 mi in 30:54
  • December 10, 2015

    2.6 Miles
    89 Calories
    0 Score
    Rides
    2.57 mi in 9:59
  • December 8, 2015

    4.1 Miles
    144 Calories
    0 Score
    Rides
    4.06 mi in 15:16
  • December 7, 2015

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:23
  • December 3, 2015

    4.7 Miles
    173 Calories
    0 Score
    Rides
    4.71 mi in 17:59
  • November 23, 2015

    4.9 Miles
    163 Calories
    0 Score
    Rides
    4.86 mi in 20:22
  • November 19, 2015

    6.3 Miles
    246 Calories
    0 Score
    Rides
    6.33 mi in 22:56
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:20

1.0 Miles
17.7 MPH
163 Watts
Rolling Thunder

3:41

1.0 Miles
16.6 MPH
152 Watts
Redwood Dash

5:03

1.5 Miles
17.6 MPH
162 Watts
Campus Loop

7:10

2.0 Miles
17.0 MPH
154 Watts
Mini Mayhem

7:31

2.0 Miles
16.1 MPH
138 Watts
Evening Bliss

8:23

2.4 Miles
16.8 MPH
160 Watts
Rabbit Run

9:06

2.4 Miles
15.5 MPH
132 Watts
Lost Trail

10:49

2.9 Miles
16.2 MPH
148 Watts
Alpine Splash

13:14

2.9 Miles
13.3 MPH
126 Watts
Coastal Run

12:26

3.4 Miles
16.2 MPH
147 Watts
Bent Spoke

14:43

4.0 Miles
16.1 MPH
159 Watts
Fruitdale

15:26

4.4 Miles
17.2 MPH
152 Watts

Moderate

City Express

22:29

4.5 Miles
12.1 MPH
141 Watts
Dragon Fire

19:17

5.0 Miles
15.5 MPH
128 Watts
Billy Goat Falls

23:15

5.4 Miles
13.8 MPH
129 Watts
Broken Spoke

21:39

5.4 Miles
14.8 MPH
134 Watts
Moody Ambush

21:34

5.4 Miles
14.9 MPH
136 Watts
Ironhorse Rush

24:38

6.0 Miles
14.6 MPH
135 Watts
Quicksilver

22:56

6.3 Miles
16.5 MPH
155 Watts
Farmers Bluff

28:01

6.9 Miles
14.8 MPH
123 Watts
Stump Puller

26:15

6.9 Miles
15.8 MPH
144 Watts
Apple Grinder

28:57

7.0 Miles
14.4 MPH
123 Watts
Sunday Afternoon

26:42

7.0 Miles
15.6 MPH
148 Watts

Challenging

Rough Rider

31:43

8.4 Miles
15.8 MPH
141 Watts
Falcon Flight

32:31

8.4 Miles
15.4 MPH
138 Watts