Mike Parsons
UNC - Wilmington
20-29
Mike Parsons
Double Centurion

All-time

Miles 222
Calories 9,985
Score 0

  • July 28, 2015

    4.4 Miles
    178 Calories
    0 Score
    Rides
    4.42 mi in 14:22

  • July 7, 2015

    6.8 Miles
    302 Calories
    0 Score
    Rides
    6.76 mi in 20:06

  • June 26, 2015

    6.2 Miles
    259 Calories
    0 Score
    Rides
    6.22 mi in 21:08

  • December 10, 2014

    6.3 Miles
    264 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    3.38 mi in 10:41
    1.95 mi in 6:32

  • December 6, 2014

    6.9 Miles
    306 Calories
    0 Score
    Rides
    6.92 mi in 20:40

  • November 23, 2014

    4.5 Miles
    262 Calories
    0 Score
    Rides
    4.53 mi in 17:59

  • September 24, 2014

    3.8 Miles
    156 Calories
    0 Score
    Rides
    3.75 mi in 12:06

  • September 10, 2014

    3.2 Miles
    133 Calories
    0 Score
    Rides
    3.18 mi in 10:10

  • September 1, 2014

    7.2 Miles
    342 Calories
    0 Score
    Rides
    2.03 mi in 7:54
    5.19 mi in 20:44

  • April 9, 2014

    7.0 Miles
    294 Calories
    0 Score
    Rides
    6.99 mi in 21:27
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
245 Watts
Redwood Dash

4:21

1.5 Miles
20.6 MPH
232 Watts
Campus Loop

5:47

2.0 Miles
21.0 MPH
256 Watts
Mini Mayhem

5:42

2.0 Miles
21.2 MPH
271 Watts
Rabbit Run

6:58

2.4 Miles
20.2 MPH
240 Watts
Lost Trail

9:05

2.9 Miles
19.2 MPH
211 Watts
Alpine Splash

10:55

2.9 Miles
16.1 MPH
190 Watts
Coastal Run

10:33

3.4 Miles
19.1 MPH
217 Watts
Bent Spoke

13:19

4.0 Miles
17.8 MPH
209 Watts
Fruitdale

12:54

4.4 Miles
20.5 MPH
229 Watts

Moderate

City Express

17:13

4.5 Miles
15.7 MPH
234 Watts
Dragon Fire

15:31

5.0 Miles
19.3 MPH
208 Watts
Apple Grinder

23:23

7.0 Miles
17.9 MPH
204 Watts

Challenging

Ravens Roost

23:12

7.2 Miles
18.7 MPH
231 Watts
Falcon Flight

24:38

8.4 Miles
20.4 MPH
248 Watts
Drifters Peak

32:13

10.2 Miles
18.8 MPH
255 Watts
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