T. Davis

Tracy Davis

40-49

All-time

Miles	114
Calories	3,977
Score	0

Tracy Davis

YMCA - Frederick County - Downtown

40-49

April 1, 2014

1.2 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.18 mi in 8:30

0.26

8:30

1.18

8.3

67

106

142
March 27, 2014

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:18

1

9:18

2.03

13.1

66

94

134
March 24, 2014

2.9 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:02

1

13:02

2.91

13.4

101

106

137
March 20, 2014

2.4 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:10

1

10:10

2.36

13.9

81

109

143
March 18, 2014

3.4 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:34

1

14:34

3.37

13.9

116

109

140
March 10, 2014

2.9 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:55

1

14:55

2.93

11.8

122

112

140
January 17, 2014

4.0 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:25

1

18:25

4.01

13.1

140

103

138
January 15, 2014

2.4 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 10:44

1

10:44

2.37

13.2

74

92

0
January 11, 2014

5.4 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 27:20

1

27:20

5.38

11.8

208

103

0
January 8, 2014

6.9 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:11

1

31:11

6.91

13.3

237

102

136

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:07

1.0
Miles

14.4
MPH

118
Watts

Expresso Speedway

4:07

1.0 Miles
14.4 MPH
118 Watts

Rolling Thunder

5:08

1.0
Miles

12.0
MPH

84
Watts

Rolling Thunder

5:08

1.0 Miles
12.0 MPH
84 Watts

Redwood Dash

6:46

1.5
Miles

13.3
MPH

98
Watts

Redwood Dash

6:46

1.5 Miles
13.3 MPH
98 Watts

Mini Mayhem

9:18

2.0
Miles

13.1
MPH

94
Watts

Mini Mayhem

9:18

2.0 Miles
13.1 MPH
94 Watts

Evening Bliss

10:44

2.4
Miles

13.1
MPH

92
Watts

Evening Bliss

10:44

2.4 Miles
13.1 MPH
92 Watts

Rabbit Run

10:10

2.4
Miles

13.8
MPH

109
Watts

Rabbit Run

10:10

2.4 Miles
13.8 MPH
109 Watts

Lost Trail

13:02

2.9
Miles

13.4
MPH

106
Watts

Lost Trail

13:02

2.9 Miles
13.4 MPH
106 Watts

Alpine Splash

14:55

2.9
Miles

11.8
MPH

112
Watts

Alpine Splash

14:55

2.9 Miles
11.8 MPH
112 Watts

Coastal Run

14:33

3.4
Miles

13.9
MPH

105
Watts

Coastal Run

14:33

3.4 Miles
13.9 MPH
105 Watts

Bent Spoke

18:25

4.0
Miles

13.0
MPH

103
Watts

Bent Spoke

18:25

4.0 Miles
13.0 MPH
103 Watts

Fruitdale

18:25

4.4
Miles

14.4
MPH

100
Watts

Fruitdale

18:25

4.4 Miles
14.4 MPH
100 Watts

Moderate

Dragon Fire

21:19

5.0
Miles

14.1
MPH

104
Watts

Dragon Fire

21:19

5.0 Miles
14.1 MPH
104 Watts

Billy Goat Falls

27:14

5.4
Miles

11.9
MPH

103
Watts

Billy Goat Falls

27:14

5.4 Miles
11.9 MPH
103 Watts

Quicksilver

30:12

6.3
Miles

12.6
MPH

97
Watts

Quicksilver

30:12

6.3 Miles
12.6 MPH
97 Watts

Stump Puller

31:11

6.9
Miles

13.3
MPH

102
Watts

Stump Puller

31:11

6.9 Miles
13.3 MPH
102 Watts

All-time

April 1, 2014

1.2 Miles

67 Calories

0 Score

March 27, 2014

2.0 Miles

66 Calories

0 Score

March 24, 2014

2.9 Miles

101 Calories

0 Score

March 20, 2014

2.4 Miles

81 Calories

0 Score

March 18, 2014

3.4 Miles

116 Calories

0 Score

March 10, 2014

2.9 Miles

122 Calories

0 Score

January 17, 2014

4.0 Miles

140 Calories

0 Score

January 15, 2014

2.4 Miles

74 Calories

0 Score

January 11, 2014

5.4 Miles

208 Calories

0 Score

January 8, 2014

6.9 Miles

237 Calories

0 Score

Road

Basic

4:07

5:08

6:46

9:18

10:44

10:10

13:02

14:55

14:33

18:25

18:25

Moderate

21:19

27:14

30:12

31:11

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain