Cedric Disengi-Manzi
UBC Okanagan
20-29
Cedric Disengi-Manzi
Centurion Century Ride

All-time

Miles 181
Calories 5,808
Score 0

  • October 8, 2014

    4.7 Miles
    147 Calories
    0 Score
    Rides
    0.31 mi in 1:28
    1.00 mi in 3:21
    2.36 mi in 10:12
    1.00 mi in 4:46

  • October 7, 2014

    15.1 Miles
    448 Calories
    0 Score
    Rides
    2.36 mi in 11:13
    1.00 mi in 4:47
    2.03 mi in 9:09
    3.37 mi in 14:50
    1.00 mi in 4:18
    3.37 mi in 15:33
    1.00 mi in 4:29
    1.00 mi in 4:18

  • November 30, 2013

    36.3 Miles
    1,299 Calories
    0 Score
    Rides
    5.37 mi in 27:59
    6.91 mi in 28:20
    6.91 mi in 30:28
    7.60 mi in 36:39
    9.54 mi in 43:54

  • November 29, 2013

    11.0 Miles
    366 Calories
    0 Score
    Rides
    5.00 mi in 21:06
    6.01 mi in 28:08

  • November 28, 2013

    22.4 Miles
    744 Calories
    0 Score
    Rides
    6.33 mi in 31:28
    5.43 mi in 27:25
    10.67 mi in 53:05

  • November 26, 2013

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 14:39

  • November 20, 2013

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 24:36

  • November 18, 2013

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 18:51

  • November 14, 2013

    4.0 Miles
    128 Calories
    0 Score
    Rides
    4.01 mi in 19:59

  • November 12, 2013

    3.7 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 14:51
    0.34 mi in 1:55
Fall Frenzy - Qualifier 15
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Spring Breakaway
1 Apr 2014 - 15 Apr 2014
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Sweet Sixteen 3
22 Oct 2013 - 23 Oct 2013
Fall Frenzy - Qualifier 6
15 Oct 2013 - 16 Oct 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
156 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
144 Watts
Redwood Dash

6:37

1.5 Miles
13.6 MPH
82 Watts
Campus Loop

8:42

2.0 Miles
14.0 MPH
92 Watts
Mini Mayhem

9:53

2.0 Miles
12.3 MPH
70 Watts
Evening Bliss

10:12

2.4 Miles
13.9 MPH
101 Watts
Rabbit Run

11:13

2.4 Miles
12.7 MPH
82 Watts
Lost Trail

11:59

2.9 Miles
14.6 MPH
110 Watts
Alpine Splash

14:39

2.9 Miles
12.0 MPH
108 Watts
Coastal Run

14:50

3.4 Miles
13.7 MPH
95 Watts
Bent Spoke

19:59

4.0 Miles
11.9 MPH
83 Watts
Fruitdale

18:51

4.4 Miles
14.1 MPH
88 Watts

Moderate

Dragon Fire

21:06

5.0 Miles
14.3 MPH
100 Watts
Billy Goat Falls

27:59

5.4 Miles
11.5 MPH
94 Watts
Broken Spoke

24:36

5.4 Miles
13.1 MPH
104 Watts
Moody Ambush

27:25

5.4 Miles
11.8 MPH
87 Watts
Ironhorse Rush

28:08

6.0 Miles
12.9 MPH
101 Watts
Quicksilver

31:28

6.3 Miles
12.1 MPH
77 Watts
Farmers Bluff

28:20

6.9 Miles
14.7 MPH
117 Watts
Stump Puller

30:28

6.9 Miles
13.7 MPH
105 Watts

Challenging

Odyssey

36:39

7.6 Miles
12.6 MPH
111 Watts
Monkey Pass

43:54

9.5 Miles
13.1 MPH
102 Watts

Extreme

Thunderball

53:05

10.7 Miles
12.1 MPH
93 Watts
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