Frank Herron
Under 20
Frank Herron
Double Marathoner

All-time

Miles 67
Calories 2,692
Score 0
  • May 5, 2014

    7.1 Miles
    262 Calories
    0 Score
    Rides
    3.02 mi in 14:32
    2.03 mi in 10:46
    2.03 mi in 7:46
  • May 1, 2014

    8.4 Miles
    313 Calories
    0 Score
    Rides
    8.35 mi in 43:28
  • April 6, 2014

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:57
  • December 4, 2013

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:59
  • November 13, 2013

    9.9 Miles
    413 Calories
    0 Score
    Rides
    2.91 mi in 12:17
    6.98 mi in 31:06
  • November 12, 2013

    13.0 Miles
    494 Calories
    0 Score
    Rides
    2.36 mi in 10:58
    10.67 mi in 50:17
  • October 30, 2013

    8.2 Miles
    348 Calories
    0 Score
    Rides
    1.50 mi in 7:12
    6.69 mi in 30:34
  • October 15, 2013

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 25:25
  • October 11, 2013

    10.0 Miles
    437 Calories
    0 Score
    Rides
    10.01 mi in 46:58
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Are you Yeti?
December 2013
12 Nov 2013 - 13 Nov 2013
5 Nov 2013 - 6 Nov 2013
Happy Birthday to Expresso!
November 2013
29 Oct 2013 - 30 Oct 2013
22 Oct 2013 - 23 Oct 2013
15 Oct 2013 - 16 Oct 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:57

1.5 Miles
12.9 MPH
79 Watts
Campus Loop

10:46

2.0 Miles
11.4 MPH
84 Watts
Mini Mayhem

7:46

2.0 Miles
15.7 MPH
152 Watts
Evening Bliss

10:58

2.4 Miles
12.9 MPH
99 Watts
Lost Trail

12:17

2.9 Miles
14.3 MPH
142 Watts

Moderate

Stump Puller

25:25

6.9 Miles
16.4 MPH
164 Watts
Apple Grinder

31:06

7.0 Miles
13.6 MPH
131 Watts

Challenging

Outlaw Rock

46:58

10.0 Miles
12.8 MPH
131 Watts

Extreme

Thunderball

50:17

10.7 Miles
12.9 MPH
113 Watts