Richard Howlett
40-49
Richard Howlett
Double Centurion

All-time

Miles 210
Calories 8,569
Score 0
  • October 8, 2014

    5.1 Miles
    192 Calories
    0 Score
    Rides
    5.08 mi in 18:59
  • September 24, 2014

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:56
  • September 9, 2014

    9.5 Miles
    381 Calories
    0 Score
    Rides
    9.54 mi in 38:31
  • August 14, 2014

    4.8 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 19:12
    0.33 mi in 1:38
  • June 10, 2014

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:39
  • June 6, 2014

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.44 mi in 9:19
  • May 23, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:42
  • May 14, 2014

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 11:31
  • April 30, 2014

    6.4 Miles
    289 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    5.37 mi in 22:10
  • April 26, 2014

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 22:30
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.5 MPH
253 Watts
Rolling Thunder

3:34

1.0 Miles
17.0 MPH
150 Watts
Redwood Dash

5:14

1.5 Miles
17.0 MPH
141 Watts
Campus Loop

7:17

2.0 Miles
16.6 MPH
159 Watts
Mini Mayhem

6:56

2.0 Miles
17.4 MPH
175 Watts
Evening Bliss

8:56

2.4 Miles
15.6 MPH
146 Watts
Rabbit Run

8:51

2.4 Miles
15.8 MPH
131 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
167 Watts
Alpine Splash

14:51

2.9 Miles
11.8 MPH
123 Watts
Coastal Run

13:56

3.4 Miles
14.5 MPH
119 Watts
Bent Spoke

15:40

4.0 Miles
15.1 MPH
132 Watts
Fruitdale

18:28

4.4 Miles
15.0 MPH
115 Watts

Moderate

City Express

23:41

4.5 Miles
11.6 MPH
152 Watts
Dragon Fire

17:24

5.0 Miles
17.3 MPH
175 Watts
Billy Goat Falls

22:10

5.4 Miles
14.5 MPH
160 Watts
Broken Spoke

22:30

5.4 Miles
14.2 MPH
142 Watts
Moody Ambush

19:24

5.4 Miles
16.5 MPH
181 Watts
Ironhorse Rush

25:11

6.0 Miles
14.3 MPH
140 Watts
Quicksilver

24:43

6.3 Miles
15.4 MPH
137 Watts
Farmers Bluff

27:27

6.9 Miles
15.1 MPH
141 Watts

Challenging

Ravens Roost

25:57

7.2 Miles
16.7 MPH
190 Watts
Odyssey

31:20

7.6 Miles
14.6 MPH
166 Watts
Rough Rider

31:22

8.4 Miles
16.0 MPH
155 Watts
Falcon Flight

31:25

8.4 Miles
16.0 MPH
156 Watts
Monkey Pass

38:31

9.5 Miles
14.9 MPH
141 Watts
Outlaw Rock

49:43

10.0 Miles
12.0 MPH
124 Watts
Drifters Peak

49:00

10.2 Miles
12.4 MPH
132 Watts

Extreme

Pyramid Mountain

50:45

13.5 Miles
16.0 MPH
157 Watts