Frank Fried
Gold's Gym - Marley Station
30-39
Frank Fried
Next Stop: Glory Ride of the Week: 35

All-time

Miles 823
Calories 35,032
Score 0

  • February 6, 2020

    16.9 Miles
    677 Calories
    0 Score
    Rides
    3.37 mi in 13:13
    2.93 mi in 10:45
    3.82 mi in 15:21
    2.36 mi in 7:57
    2.36 mi in 7:52
    2.03 mi in 6:40

  • February 4, 2020

    8.3 Miles
    321 Calories
    0 Score
    Rides
    2.03 mi in 7:38
    1.75 mi in 5:51
    1.50 mi in 5:01
    1.02 mi in 3:25
    2.00 mi in 6:54

  • November 12, 2019

    12.0 Miles
    480 Calories
    0 Score
    Rides
    12.02 mi in 48:43

  • November 11, 2019

    11.5 Miles
    427 Calories
    0 Score
    Rides
    11.50 mi in 47:32

  • September 25, 2019

    10.9 Miles
    446 Calories
    0 Score
    Rides
    10.86 mi in 39:12

  • September 20, 2019

    10.9 Miles
    434 Calories
    0 Score
    Rides
    10.86 mi in 41:56

  • September 19, 2019

    10.7 Miles
    462 Calories
    0 Score
    Rides
    10.74 mi in 41:28

  • August 29, 2019

    15.0 Miles
    562 Calories
    0 Score
    Rides
    15.00 mi in 56:33

  • August 28, 2019

    13.6 Miles
    652 Calories
    0 Score
    Rides
    13.59 mi in 1:05:50

  • August 25, 2019

    12.0 Miles
    480 Calories
    0 Score
    Rides
    12.01 mi in 49:19
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Golds Madness 2019
The roads are digital but the sweat is real!
22 Oct 2019 - 19 Nov 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 35
Ride of the Week: 35
Workout Wizard
Workout Wizard
Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

2:35

1.0 Miles
23.0 MPH
323 Watts
Rolling Thunder

2:46

1.0 Miles
22.0 MPH
315 Watts
Redwood Dash

4:11

1.5 Miles
21.5 MPH
271 Watts
Titan Time

5:18

1.8 Miles
19.8 MPH
254 Watts
Campus Loop

5:50

2.0 Miles
20.8 MPH
264 Watts
Mini Mayhem

5:56

2.0 Miles
20.4 MPH
253 Watts
Evening Bliss

6:45

2.4 Miles
20.7 MPH
269 Watts
Rabbit Run

6:49

2.4 Miles
20.5 MPH
263 Watts
Lost Trail

8:40

2.9 Miles
20.2 MPH
256 Watts
Alpine Splash

9:16

2.9 Miles
18.9 MPH
260 Watts
Coastal Run

10:09

3.4 Miles
19.9 MPH
225 Watts
Catacombs

13:06

3.7 Miles
17.1 MPH
195 Watts
Bent Spoke

12:16

4.0 Miles
17.2 MPH
178 Watts
Fruitdale

12:45

4.4 Miles
20.8 MPH
265 Watts

Moderate

City Express

17:58

4.5 Miles
15.1 MPH
201 Watts
Dragon Fire

15:44

5.0 Miles
19.0 MPH
216 Watts
Billy Goat Falls

18:53

5.4 Miles
17.1 MPH
204 Watts
Broken Spoke

18:01

5.4 Miles
18.1 MPH
208 Watts
Moody Ambush

18:08

5.4 Miles
18.0 MPH
205 Watts
Oblivion

20:21

5.8 Miles
17.0 MPH
180 Watts
Ironhorse Rush

21:07

6.0 Miles
17.1 MPH
190 Watts
Quicksilver

20:37

6.3 Miles
18.4 MPH
209 Watts
Farmers Bluff

23:29

6.9 Miles
17.6 MPH
196 Watts
Stump Puller

23:55

6.9 Miles
17.3 MPH
189 Watts
Apple Grinder

24:49

7.0 Miles
16.8 MPH
190 Watts
Sunday Afternoon

24:14

7.0 Miles
17.2 MPH
195 Watts

Challenging

Ravens Roost

23:54

7.2 Miles
18.1 MPH
231 Watts
Stormy Hollow

26:29

7.4 Miles
16.8 MPH
202 Watts
Odyssey

26:36

7.6 Miles
17.1 MPH
213 Watts
Wicked Workout

29:35

7.9 Miles
15.9 MPH
197 Watts
Oh Mama

27:21

7.9 Miles
17.2 MPH
225 Watts
Rough Rider

27:10

8.4 Miles
18.5 MPH
214 Watts
Falcon Flight

27:00

8.4 Miles
18.6 MPH
217 Watts
Monkey Pass

32:57

9.5 Miles
17.4 MPH
196 Watts
Outlaw Rock

36:45

10.0 Miles
16.3 MPH
206 Watts
Camel Country

35:36

10.0 Miles
16.8 MPH
210 Watts
Drifters Peak

34:49

10.2 Miles
17.4 MPH
240 Watts

Extreme

Thunderball

35:48

10.7 Miles
17.9 MPH
214 Watts
Gut Buster

41:32

11.0 Miles
15.8 MPH
193 Watts
Lost Valley

42:25

11.5 Miles
16.2 MPH
207 Watts
Vindicator

42:02

12.2 Miles
17.3 MPH
215 Watts
Grape Stomper

41:06

12.2 Miles
17.7 MPH
228 Watts
Pyramid Mountain

44:04

13.5 Miles
18.4 MPH
215 Watts
Temple Ridge

43:56

13.5 Miles
18.4 MPH
214 Watts
Ascension

1:07:46

18.3 Miles
16.1 MPH
194 Watts
Savage Revenge

1:14:20

20.0 Miles
16.1 MPH
187 Watts
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