Jake Brock
YMCA - Jamestown Area - Jamestown
30-39
Jake Brock
Centurion

All-time

Miles 139
Calories 5,487
Score 0

  • January 30, 2017

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.81 mi in 7:41
    Goal: 4 Miles

  • January 25, 2017

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 8:56

  • October 8, 2015

    1.9 Miles
    75 Calories
    0 Score
    Rides
    1.87 mi in 6:48

  • November 3, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:02

  • September 29, 2014

    3.3 Miles
    137 Calories
    0 Score
    Rides
    3.01 mi in 10:07
    0.34 mi in 1:01

  • September 15, 2014

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 6:22

  • August 14, 2014

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 17:26

  • August 13, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:43

  • August 6, 2014

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.93 mi in 10:45

  • August 4, 2014

    1.1 Miles
    44 Calories
    0 Score
    Rides
    0.32 mi in 1:03
    0.79 mi in 2:34
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
20.9 MPH
237 Watts
Rolling Thunder

3:11

1.0 Miles
19.2 MPH
203 Watts
Redwood Dash

4:55

1.5 Miles
18.3 MPH
172 Watts
Campus Loop

6:22

2.0 Miles
19.0 MPH
196 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
172 Watts
Evening Bliss

8:32

2.4 Miles
16.4 MPH
146 Watts
Rabbit Run

7:49

2.4 Miles
17.9 MPH
176 Watts
Lost Trail

9:47

2.9 Miles
17.8 MPH
177 Watts
Alpine Splash

10:45

2.9 Miles
16.3 MPH
178 Watts
Coastal Run

11:56

3.4 Miles
17.0 MPH
157 Watts
Bent Spoke

14:13

4.0 Miles
16.6 MPH
170 Watts
Fruitdale

13:45

4.4 Miles
19.3 MPH
193 Watts

Moderate

Dragon Fire

16:44

5.0 Miles
17.9 MPH
169 Watts
Quicksilver

21:43

6.3 Miles
17.5 MPH
167 Watts

Challenging

Rough Rider

28:13

8.4 Miles
17.8 MPH
183 Watts
Falcon Flight

29:50

8.4 Miles
16.9 MPH
164 Watts
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