S. Parker

Sara Parker

Under 20

All-time

Miles	70
Calories	2,139
Score	0

Sara Parker

YMCA - Greater Providence - Newman

Under 20

April 23, 2014

2.5 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

26

72

129

Redwood Dash

1.50 mi in 7:11

1

7:11

1.5

12.5

38

65

145
April 21, 2014

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

29

83

114

Rolling Thunder

1.02 mi in 6:24

1

6:24

1.02

9.6

28

50

114
January 15, 2014

2.4 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:27

1

6:27

1.02

9.5

34

63

0

Lost Trail

0.67 mi in 4:13

0.23

4:13

0.67

9.5

22

68

116

Alpine Splash

0.74 mi in 4:25

0.26

4:25

0.74

10.1

28

82

0
January 7, 2014

5.6 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:06

1

11:06

2.03

11.0

51

54

136

Redwood Dash

1.50 mi in 8:09

1

8:09

1.5

11.0

35

49

120

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

23

42

111

Rolling Thunder

1.02 mi in 5:57

1

5:57

1.02

10.3

26

51

123
November 21, 2013

3.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:29

1

11:29

2.03

10.6

54

55

134

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

28

74

137
November 20, 2013

7.4 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:54

1

16:54

2.93

10.4

105

80

148

Campus Loop

2.03 mi in 10:38

1

10:38

2.03

11.5

53

60

133

Billy Goat Falls

2.41 mi in 14:28

0.45

14:28

2.41

10.0

73

61

132
November 19, 2013

7.0 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

27

63

130

Redwood Dash

1.50 mi in 8:41

1

8:41

1.5

10.4

36

46

123

Dragon Fire

2.00 mi in 11:07

0.40

11:07

2

10.8

48

49

139

Moody Ambush

2.48 mi in 16:56

0.46

16:56

2.48

8.8

69

45

122
October 21, 2013

6.3 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:42

1

32:42

6.33

11.6

184

70

160
October 18, 2013

6.3 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:05

1

34:05

6.33

11.1

177

63

151
October 17, 2013

6.9 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:35

1

34:35

6.91

12.0

204

75

158

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:31

1.0
Miles

13.0
MPH

72
Watts

Expresso Speedway

4:31

1.0 Miles
13.0 MPH
72 Watts

Rolling Thunder

4:56

1.0
Miles

12.3
MPH

74
Watts

Rolling Thunder

4:56

1.0 Miles
12.3 MPH
74 Watts

Redwood Dash

7:11

1.5
Miles

12.4
MPH

65
Watts

Redwood Dash

7:11

1.5 Miles
12.4 MPH
65 Watts

Campus Loop

10:38

2.0
Miles

11.4
MPH

60
Watts

Campus Loop

10:38

2.0 Miles
11.4 MPH
60 Watts

Mini Mayhem

11:29

2.0
Miles

10.6
MPH

55
Watts

Mini Mayhem

11:29

2.0 Miles
10.6 MPH
55 Watts

Alpine Splash

16:54

2.9
Miles

10.4
MPH

80
Watts

Alpine Splash

16:54

2.9 Miles
10.4 MPH
80 Watts

Moderate

Ironhorse Rush

34:27

6.0
Miles

10.4
MPH

106
Watts

Ironhorse Rush

34:27

6.0 Miles
10.4 MPH
106 Watts

Quicksilver

32:42

6.3
Miles

11.6
MPH

70
Watts

Quicksilver

32:42

6.3 Miles
11.6 MPH
70 Watts

Farmers Bluff

34:35

6.9
Miles

11.9
MPH

75
Watts

Farmers Bluff

34:35

6.9 Miles
11.9 MPH
75 Watts

All-time

April 23, 2014

2.5 Miles

64 Calories

0 Score

April 21, 2014

2.0 Miles

58 Calories

0 Score

January 15, 2014

2.4 Miles

84 Calories

0 Score

January 7, 2014

5.6 Miles

136 Calories

0 Score

November 21, 2013

3.0 Miles

82 Calories

0 Score

November 20, 2013

7.4 Miles

231 Calories

0 Score

November 19, 2013

7.0 Miles

180 Calories

0 Score

October 21, 2013

6.3 Miles

184 Calories

0 Score

October 18, 2013

6.3 Miles

177 Calories

0 Score

October 17, 2013

6.9 Miles

204 Calories

0 Score

Road

Basic

4:31

4:56

7:11

10:38

11:29

16:54

Moderate

34:27

32:42

34:35

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain