Laurie Heller
Carnegie Mellon University
20-29
Laurie Heller
Double Centurion

Year-to-date

Miles 9
Calories 279
Score 0

All-time

Miles 335
Calories 12,506
Score 96,387

Monthly Activity

  • October 30, 2024

    9.0 Miles
    277 Calories
    0 Score
    Rides
    9.00 mi in 40:48

  • October 27, 2022

    20.0 Miles
    632 Calories
    0 Score
    Rides
    20.00 mi in 1:25:44

  • October 17, 2018

    8.0 Miles
    269 Calories
    0 Score
    Rides
    8.00 mi in 29:17

  • October 11, 2018

    10.0 Miles
    348 Calories
    0 Score
    Rides
    10.00 mi in 34:40

  • April 25, 2016

    5.4 Miles
    196 Calories
    0 Score
    Rides
    3.00 mi in 13:34
    2.36 mi in 12:27

  • April 8, 2016

    4.2 Miles
    183 Calories
    0 Score
    Rides
    4.20 mi in 37:26

  • April 29, 2015

    18.1 Miles
    569 Calories
    0 Score
    Rides
    1.03 mi in 4:12
    1.21 mi in 5:48
    1.00 mi in 4:30
    1.56 mi in 6:52
    1.56 mi in 7:24
    5.38 mi in 23:18
    2.53 mi in 10:37
    2.54 mi in 10:32
    1.33 mi in 6:03

  • April 28, 2015

    14.7 Miles
    485 Calories
    0 Score
    Rides
    1.57 mi in 6:13
    1.59 mi in 6:07
    1.56 mi in 6:00
    1.55 mi in 5:59
    1.54 mi in 6:04
    1.19 mi in 4:30
    5.73 mi in 23:32

  • April 27, 2015

    12.7 Miles
    476 Calories
    0 Score
    Rides
    3.00 mi in 12:01
    2.93 mi in 15:13
    2.03 mi in 8:52
    4.72 mi in 21:26

  • April 17, 2015

    12.9 Miles
    510 Calories
    0 Score
    Rides
    7.08 mi in 35:38
    5.86 mi in 34:01
Calorie Crusher
Burn 3,000 Calories
October 2024
Fall Frenzy 2024
Compete for the Most Miles
18 Sep 2024 - 18 Oct 2024
Titan
Burn 5,000 Calories this month
October 2022
Fall Frenzy 2022
The roads are digital but the sweat is real!
28 Sep 2022 - 27 Oct 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Fall Frenzy 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Spring Breakaway Mideast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Fall Frenzy - Round of Sixteen 4
14 Oct 2014 - 15 Oct 2014
Fall Frenzy - Qualifier 4
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Spring Breakaway
1 Apr 2014 - 15 Apr 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Fall Frenzy - Final Four 2
5 Nov 2013 - 6 Nov 2013
Fall Frenzy - Elite Eight 3
29 Oct 2013 - 30 Oct 2013
Fall Frenzy - Sweet Sixteen 6
22 Oct 2013 - 23 Oct 2013
Fall Frenzy - Qualifier 11
15 Oct 2013 - 16 Oct 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:03

1.0 Miles
19.5 MPH
197 Watts
Rolling Thunder

4:37

1.0 Miles
13.3 MPH
106 Watts
Redwood Dash

4:57

1.5 Miles
18.2 MPH
188 Watts
Campus Loop

7:56

2.0 Miles
15.4 MPH
140 Watts
Mini Mayhem

9:12

2.0 Miles
13.2 MPH
101 Watts
Evening Bliss

10:09

2.4 Miles
14.0 MPH
122 Watts
Rabbit Run

9:30

2.4 Miles
14.8 MPH
145 Watts
Lost Trail

13:08

2.9 Miles
13.4 MPH
111 Watts
Alpine Splash

11:39

2.9 Miles
15.1 MPH
185 Watts
Fruitdale

17:01

4.4 Miles
15.7 MPH
146 Watts

Moderate

Dragon Fire

20:04

5.0 Miles
14.9 MPH
129 Watts
Billy Goat Falls

21:31

5.4 Miles
15.0 MPH
153 Watts
Broken Spoke

32:13

5.4 Miles
10.0 MPH
78 Watts
Ironhorse Rush

25:28

6.0 Miles
14.2 MPH
145 Watts
Quicksilver

23:48

6.3 Miles
15.9 MPH
157 Watts
Farmers Bluff

33:11

6.9 Miles
12.5 MPH
104 Watts

Challenging

Ravens Roost

28:36

7.2 Miles
15.1 MPH
144 Watts
Odyssey

38:25

7.6 Miles
11.9 MPH
126 Watts
Wicked Workout

36:23

7.9 Miles
13.0 MPH
151 Watts
Track Fever

40:48

9.0 Miles
13.2 MPH
89 Watts

Extreme

Gut Buster

49:41

11.0 Miles
13.3 MPH
156 Watts
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