A. Kreutz

Ashley Kreutz

Under 20

All-time

Miles	89
Calories	3,023
Score	0

Ashley Kreutz

Cazenovia College

Under 20

May 6, 2014

7.3 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:15

1

12:15

2.91

14.3

96

107

143

Fruitdale

4.42 mi in 17:42

1

17:42

4.42

15.0

138

105

155
May 1, 2014

7.2 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

44

96

132

Evening Bliss

2.36 mi in 10:16

1

10:16

2.36

13.8

74

96

125

Coastal Run

3.37 mi in 14:18

1

14:18

3.37

14.1

108

102

144
April 15, 2014

7.3 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:41

1

12:41

2.91

13.8

92

98

138

Fruitdale

4.42 mi in 17:49

1

17:49

4.42

14.9

137

104

116
April 10, 2014

6.4 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:19

1

10:19

2.36

13.7

73

95

112

Bent Spoke

4.01 mi in 19:06

1

19:06

4.01

12.6

129

89

126
April 8, 2014

4.5 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:26

1

28:26

4.53

9.6

207

97

135
April 3, 2014

6.8 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:42

1

10:42

2.36

13.2

71

87

99

Fruitdale

4.42 mi in 19:10

1

19:10

4.42

13.8

126

86

125
November 5, 2013

6.4 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

75

112

101

Fruitdale

4.42 mi in 20:42

1

20:42

4.42

12.8

157

102

137
October 31, 2013

6.0 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

77

115

148

Bent Spoke

4.01 mi in 20:13

1

20:13

4.01

11.9

160

108

149
October 30, 2013

6.3 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:02

1

14:02

2.91

12.4

110

108

158

Coastal Run

3.37 mi in 15:20

1

15:20

3.37

13.2

129

116

174
October 29, 2013

6.3 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:39

1

13:39

2.91

12.8

111

111

163

Coastal Run

3.37 mi in 16:21

1

16:21

3.37

12.4

124

103

152

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:25

1.0
Miles

13.5
MPH

80
Watts

Expresso Speedway

4:25

1.0 Miles
13.5 MPH
80 Watts

Rolling Thunder

4:54

1.0
Miles

12.5
MPH

76
Watts

Rolling Thunder

4:54

1.0 Miles
12.5 MPH
76 Watts

Redwood Dash

6:13

1.5
Miles

14.4
MPH

96
Watts

Redwood Dash

6:13

1.5 Miles
14.4 MPH
96 Watts

Campus Loop

9:11

2.0
Miles

13.2
MPH

115
Watts

Campus Loop

9:11

2.0 Miles
13.2 MPH
115 Watts

Mini Mayhem

9:13

2.0
Miles

13.2
MPH

82
Watts

Mini Mayhem

9:13

2.0 Miles
13.2 MPH
82 Watts

Evening Bliss

10:16

2.4
Miles

13.6
MPH

96
Watts

Evening Bliss

10:16

2.4 Miles
13.6 MPH
96 Watts

Rabbit Run

11:11

2.4
Miles

12.6
MPH

80
Watts

Rabbit Run

11:11

2.4 Miles
12.6 MPH
80 Watts

Lost Trail

12:15

2.9
Miles

14.3
MPH

107
Watts

Lost Trail

12:15

2.9 Miles
14.3 MPH
107 Watts

Alpine Splash

15:58

2.9
Miles

11.0
MPH

89
Watts

Alpine Splash

15:58

2.9 Miles
11.0 MPH
89 Watts

Coastal Run

14:18

3.4
Miles

14.1
MPH

102
Watts

Coastal Run

14:18

3.4 Miles
14.1 MPH
102 Watts

Bent Spoke

19:06

4.0
Miles

12.4
MPH

89
Watts

Bent Spoke

19:06

4.0 Miles
12.4 MPH
89 Watts

Fruitdale

17:42

4.4
Miles

15.0
MPH

105
Watts

Fruitdale

17:42

4.4 Miles
15.0 MPH
105 Watts

Moderate

City Express

28:26

4.5
Miles

9.5
MPH

97
Watts

City Express

28:26

4.5 Miles
9.5 MPH
97 Watts

All-time

May 6, 2014

7.3 Miles

234 Calories

0 Score

May 1, 2014

7.2 Miles

226 Calories

0 Score

April 15, 2014

7.3 Miles

229 Calories

0 Score

April 10, 2014

6.4 Miles

202 Calories

0 Score

April 8, 2014

4.5 Miles

207 Calories

0 Score

April 3, 2014

6.8 Miles

197 Calories

0 Score

November 5, 2013

6.4 Miles

232 Calories

0 Score

October 31, 2013

6.0 Miles

237 Calories

0 Score

October 30, 2013

6.3 Miles

239 Calories

0 Score

October 29, 2013

6.3 Miles

235 Calories

0 Score

Road

Basic

4:25

4:54

6:13

9:11

9:13

10:16

11:11

12:15

15:58

14:18

19:06

17:42

Moderate

28:26

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain